Pat'S Zucchini Bars

Prep: 15 min Cook: 25 min Serves: 16 Cuisine: American

Sweet zucchini bars with coconut and cinnamon offer a moist, nutty treat perfect for snacking or dessert, appealing to those who enjoy flavorful, wholesome baked goods.

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Ingredients

  • 2 cups sugar
  • 4 eggs
  • 3 cups grated zucchini
  • 1 cup salad oil
  • 1 1/2 cups shredded coconut
  • 2 cups flour
  • 2 teaspoons cinnamon
  • 1 teaspoon salt
  • 1 teaspoon baking soda
  • 1 1/4 cups chopped nuts

Instructions

  1. Cream eggs and sugar together.
  2. Add oil and mix in grated zucchini.
  3. Add flour, baking soda, salt, and cinnamon, mixing well.
  4. Stir in shredded coconut and chopped nuts.
  5. Grease two 9x13 inch pans.
  6. Divide the dough evenly between the two pans.
  7. Bake at 350°F for 25 minutes or until tested done.
  8. Frost with cream cheese frosting after cooling.

Tips & Substitutions

For a lighter version, consider substituting half of the oil with unsweetened applesauce. If you prefer a nuttier flavor, swap in almond flour for some of the all-purpose flour. Be sure to squeeze excess moisture from the grated zucchini to prevent a soggy texture. For an extra touch, add a teaspoon of vanilla extract to the batter.

Serving Suggestions

These zucchini bars are delightful on their own but can be dressed up with a generous layer of cream cheese frosting. Serve them alongside a scoop of vanilla ice cream for a decadent dessert or pair them with a cup of coffee or tea. They also make a great addition to a brunch spread, complementing dishes like Potato Salad(Classic Mayonnaise Recipe).

Storage & Reheating

Store the zucchini bars in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate them for up to a week. To reheat, place individual bars in the microwave for 10-15 seconds or warm them in a preheated oven at 300°F for about 5-10 minutes, until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Pat'S Zucchini Bars contains roughly 538 calories, with 9g protein, 88g carbohydrates, and 17g fat. It is a good source of protein (18% of the Daily Value), iron (18% of the Daily Value), and vitamin C (13% of the Daily Value). Note that it is relatively high in sodium, at 783mg per serving (34% of the Daily Value).

538 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 17.5g 22% DV
Carbs 88g 32% DV
Fiber 2.9g 10% DV
Sugar 4g 8% DV

Electrolytes

Sodium 783.4mg 34% DV
Potassium 433.8mg 9% DV
Cholesterol 120.9mg 40% DV

Vitamins & Minerals

Vitamin A 39.2mcg 4% DV
Vitamin C 11.4mg 13% DV
Calcium 161.4mg 12% DV
Iron 3.3mg 18% DV
Diet fit Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen zucchini for this recipe?

Yes, you can use frozen zucchini, but be sure to thaw and drain it well before adding it to the batter. This prevents excess moisture from affecting the texture of the bars. Fresh zucchini will yield the best results, but frozen can work in a pinch.

What can I use instead of eggs?

For a vegan option, substitute each egg with 1/4 cup of unsweetened applesauce or use flax eggs (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water for each egg). This will help bind the ingredients together while maintaining moisture.

Can I make these bars gluten-free?

Absolutely! Replace the all-purpose flour with a gluten-free flour blend. Ensure that the blend contains a binding agent like xanthan gum to help with texture. Be cautious of cross-contamination if you’re baking for someone with celiac disease.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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