Paul'S (Try It You'Ll Like It) Cheesy Meat Loaf

Prep: 15 min Cook: 40 min Serves: 4 Cuisine: American

A hearty, cheesy meatloaf with bold flavors from mustard, horseradish, and A.1. sauce, perfect for satisfying family dinners or casual gatherings.

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Ingredients

  • 1 lb ground meat
  • 3/4 cup catsup
  • 1/2 cup water
  • 1 small onion
  • 2 tablespoons mustard
  • 2 tablespoons horseradish
  • 2 tablespoons A.1. sauce
  • 2 eggs
  • 1/2 tube Zesta saltines
  • 6 to 8 slices American cheese

Instructions

  1. Preheat oven to 400°F.
  2. Dice the onion into small pieces and cut the cheese into 1-inch squares.
  3. In a mixing bowl, combine eggs and all liquid ingredients: catsup, water, mustard, horseradish, and A.1. sauce.
  4. Salt and pepper the ground meat, then crush the Zesta saltines.
  5. Add all remaining ingredients to the bowl and stir until completely mixed. The mixture should be very moist; add a little more water if needed.
  6. Mound the mixture into a deep baking dish about 2 inches high at the center.
  7. Bake at 400°F for 35 to 40 minutes.

Tips & Substitutions

For a flavor boost, consider adding minced garlic or chopped bell peppers to the meat mixture. If American cheese isn’t available, cheddar or mozzarella can be used as substitutes. For a healthier twist, try using ground turkey or chicken instead of beef. Ensure the mixture remains moist by adjusting the amount of water or adding some beef broth.

Serving Suggestions

This cheesy meatloaf pairs beautifully with mashed potatoes or roasted vegetables for a comforting meal. Serve it alongside a fresh salad, like Lemon Apple Bran Salad, for a burst of flavor and crunch. For a family-friendly dinner, consider offering a side of baked beans or steamed broccoli for added nutrition.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a microwave-safe dish and cover with a damp paper towel to retain moisture, heating in short intervals until warmed through. Alternatively, reheat in the oven at 350°F until heated thoroughly.

Nutrition & Diet Analysis (per serving)

Each serving of Paul'S (Try It You'Ll Like It) Cheesy Meat Loaf contains roughly 369 calories, with 19g protein, 53g carbohydrates, and 10g fat. It is an excellent source of protein (39% of the Daily Value), dietary fiber (24% of the Daily Value), and iron (24% of the Daily Value), and a good source of potassium and vitamin C. Note that it is relatively high in sodium, at 2675mg per serving (116% of the Daily Value).

369 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 19.3g 39% DV
Total Fat 10.4g 13% DV
Carbs 52.9g 19% DV
Fiber 6.8g 24% DV
Sugar 7.1g 14% DV

Electrolytes

Sodium 2674.7mg 100% DV
Potassium 866.7mg 18% DV
Cholesterol 86.9mg 29% DV

Vitamins & Minerals

Vitamin A 99.8mcg 11% DV
Vitamin C 15.2mg 17% DV
Vitamin D 0mcg
Calcium 307.7mg 24% DV
Iron 4.4mg 24% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this meatloaf ahead of time?

Absolutely! You can prepare the meat mixture a day in advance and store it in the refrigerator. Just mound it in your baking dish and bake it when you’re ready. This is especially helpful for busy weeknights or gatherings.

What should I do if the meatloaf is too dry?

If your meatloaf turns out dry, try adding a bit more liquid next time, such as more catsup or a splash of Worcestershire sauce. You can also use a meat thermometer to ensure it reaches 160°F without overcooking and drying out.

Can I freeze the meatloaf?

Yes, this meatloaf freezes well! Wrap it tightly in plastic wrap and then in foil before placing it in the freezer. It can be stored for up to 3 months. To reheat, thaw in the refrigerator overnight and then bake at 350°F until warmed through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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