Peach Barbecue Sauce

Prep: 10 min Cuisine: American

A sweet and tangy peach barbecue sauce with ginger and garlic, perfect for ribs, chicken, or pork, adding a fruity depth to grilled dishes.

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Ingredients

  • 7 1/2 oz. jar peach baby food
  • 1/3 cup catsup
  • 1/3 cup apple cider vinegar
  • 2 tablespoons soy sauce
  • 1/2 cup brown sugar
  • 2 cloves crushed garlic
  • 2 teaspoons ginger
  • 1 teaspoon salt
  • dash of pepper

Instructions

  1. Mix all ingredients together in a bowl.
  2. Let stand to blend for about an hour.
  3. Use with barbecue, spareribs, chicken, or for a pork loin roast.

Tips & Substitutions

For a spicier kick, consider adding a teaspoon of cayenne pepper or a splash of hot sauce. If you don't have peach baby food, you can puree fresh peaches or use canned peaches instead. To balance the sweetness, adjust the brown sugar to taste and consider using low-sodium soy sauce for a healthier option. This sauce pairs beautifully with Easy Beef Burgers for a unique twist.

Serving Suggestions

This sweet and tangy peach barbecue sauce is perfect for slathering on grilled spareribs, chicken, or pork loin roast. For a delightful meal, serve it alongside a fresh salad and Roy'S Multi-Grain Bread to soak up the flavors. It also works well as a dipping sauce for appetizers like chicken wings or grilled vegetables.

Storage & Reheating

Store any leftover peach barbecue sauce in an airtight container in the refrigerator for up to one week. To reheat, simply warm it in a saucepan over low heat, stirring occasionally. If the sauce thickens too much, add a splash of water or apple cider vinegar to achieve your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Peach Barbecue Sauce contains roughly 145 calories, with 2g protein, 35g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 2360mg per serving (103% of the Daily Value).

145 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 0.4g 1% DV
Carbs 34.9g 13% DV
Fiber 1.8g 6% DV
Sugar 29.9g 60% DV

Electrolytes

Sodium 2360mg 100% DV
Potassium 175.1mg 4% DV

Vitamins & Minerals

Vitamin A 1.8mcg
Vitamin C 6.3mg 7% DV
Calcium 69.7mg 5% DV
Iron 0.5mg 3% DV
Diet fit Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh peaches instead of baby food?

Absolutely! If you prefer fresh peaches, simply peel and puree them until smooth. You can use about 1 cup of pureed fresh peaches in place of the 7 1/2 oz. jar of peach baby food. This will give your sauce a fresh, vibrant flavor.

How can I make this sauce vegan?

To make this barbecue sauce vegan, replace soy sauce with a gluten-free alternative or coconut aminos. Ensure that the catsup you use is free of animal products. This way, you can enjoy a delicious vegan version that is still packed with flavor.

Is this sauce suitable for canning?

While this peach barbecue sauce is delicious, it is not recommended for canning due to the low acidity of peaches and the lack of a tested canning recipe. For safe preservation, keep it refrigerated or frozen in small portions for later use.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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