Peach Melba Trifle

Prep: 20 min Serves: 8 Cuisine: American

Peach Melba Trifle combines fresh peaches, strawberries, and peach melba sauce layered with angel food cake and yogurt, creating a light, fruity dessert perfect for summer gatherings.

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Ingredients

  • 1 angel food cake
  • 1 (8 oz.) fat-free peaches and cream yogurt
  • 1 (8.5 oz.) jar peach melba sauce
  • 6 med. peaches
  • 1 qt. fresh strawberries

Instructions

  1. Cut the angel food cake into 1/2 inch cubes.
  2. Peel and slice the peaches.
  3. Stem and halve the strawberries.
  4. Place a layer of cake in the bottom of a trifle dish.
  5. Ladle 3 tablespoons of yogurt on top of the cake.
  6. Top with 4 tablespoons of peach melba sauce.
  7. Add half of the sliced peaches and strawberries.
  8. Repeat the layers once more.
  9. Refrigerate before serving.

Tips & Substitutions

For a lighter version, consider using a low-fat or dairy-free yogurt alternative. You can substitute the peaches with other fruits like nectarines or apricots if desired. Ensure the angel food cake is fresh for the best texture, and feel free to add a splash of vanilla extract to the yogurt for extra flavor. This Peach Melba Trifle pairs beautifully with Pecan Potato Chip Cookies for a delightful dessert spread.

Serving Suggestions

Serve the Peach Melba Trifle chilled for a refreshing dessert. Garnish with additional fresh fruits or mint leaves for a pop of color. It can be a beautiful centerpiece for summer gatherings or paired with light drinks like iced tea or lemonade. Consider browsing more American recipes for complementary dishes to create a full meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. The cake may become slightly soggy, so it's best enjoyed fresh. If you need to reassemble, consider layering the ingredients again just before serving to maintain the trifle's texture and presentation.

Nutrition & Diet Analysis (per serving)

Each serving of Peach Melba Trifle contains roughly 170 calories, with 2g protein, 42g carbohydrates, and 0g fat. It is an excellent source of vitamin C (20% of the Daily Value).

170 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 0.4g 1% DV
Carbs 41.9g 15% DV
Fiber 2g 7% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 232.3mg 10% DV
Potassium 138.6mg 3% DV

Vitamins & Minerals

Vitamin A 5.8mcg 1% DV
Vitamin C 17.7mg 20% DV
Calcium 49.6mg 4% DV
Iron 0.5mg 3% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Is this recipe suitable for vegan diets?

To make this Peach Melba Trifle vegan, substitute the angel food cake with a vegan cake recipe and use plant-based yogurt alternatives. Ensure that the peach melba sauce is also vegan-friendly. This way, you can enjoy a delicious dessert that fits into a vegan diet.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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