Heirloom Relish

Prep: 720 min Cook: 40 min Serves: 8 Cuisine: American

A vibrant heirloom relish with crunchy vegetables and tangy flavor, perfect for adding zest to sandwiches, burgers, or as a condiment for a variety of dishes.

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Ingredients

  • 8 c. peeled, ground cucumbers
  • 3 c. ground onions
  • 5 c. ground cabbage
  • 1 c. ground green peppers
  • 1 c. ground red peppers
  • 1 qt. water
  • 2 Tbsp. salt
  • 3 1/2 c. cider vinegar
  • 2 c. sugar
  • 1 Tbsp. mustard seed
  • 1 Tbsp. celery seed
  • 1/2 c. sifted flour
  • 2 Tbsp. dry mustard

Instructions

  1. Combine peeled, ground cucumbers, ground onions, ground cabbage, ground green peppers, ground red peppers, water, and salt; let stand overnight.
  2. Drain well and discard the brine.
  3. In a 6-quart pan, combine the vegetables, cider vinegar, sugar, mustard seed, and celery seed; simmer for 30 minutes.
  4. In a small bowl, mix sifted flour, dry mustard, and turmeric; add to the relish and cook for an additional 10 minutes.
  5. Pack the hot relish into sterilized jars and process in a hot water bath for 10 minutes.

Tips & Substitutions

For added flavor, consider incorporating chopped fresh herbs like dill or parsley to the relish. If you don't have mustard seed, ground mustard can be used as a substitute. Ensure the vegetables are finely ground for the best texture and flavor absorption. This heirloom relish can be adjusted for sweetness by varying the sugar according to your taste preference.

Serving Suggestions

This heirloom relish makes a fantastic condiment for grilled meats, sandwiches, or as a topping for burgers. It pairs beautifully with Murray'S Favorite Lemony-Mustard Dressing for a refreshing salad. Consider serving it alongside cheese platters or as a zesty addition to potato salads. The tangy flavor complements rich dishes well.

Storage & Reheating

Store the heirloom relish in a cool, dark place if canned, or in the refrigerator if opened. It can last up to one year if properly canned. Once opened, consume within two to three weeks. Reheat gently on the stove to enhance flavors before serving, or enjoy it cold straight from the jar.

Nutrition & Diet Analysis (per serving)

Each serving of Heirloom Relish contains roughly 645 calories, with 22g protein, 139g carbohydrates, and 3g fat. It is an excellent source of vitamin C (269% of the Daily Value), vitamin A (101% of the Daily Value), and dietary fiber (66% of the Daily Value). Note that it is relatively high in sodium, at 1465mg per serving (64% of the Daily Value).

645 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 22.1g 44% DV
Total Fat 2.7g 3% DV
Carbs 139.2g 51% DV
Fiber 18.6g 66% DV
Sugar 13.5g 27% DV

Electrolytes

Sodium 1465.1mg 64% DV
Potassium 1272.4mg 27% DV

Vitamins & Minerals

Vitamin A 905.4mcg 100% DV
Vitamin C 242.2mg 100% DV
Calcium 341.9mg 26% DV
Iron 10.1mg 56% DV
Diet fit High-protein High-fiber Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I reduce the sugar in this recipe?

Yes, you can adjust the sugar levels to suit your taste. Reducing sugar will make the relish less sweet and may alter its preservation qualities. If you're looking for a healthier option, consider using a natural sweetener like honey or agave in moderation.

What is the best way to sterilize jars for canning?

To sterilize jars, wash them in hot, soapy water, then rinse thoroughly. Place them in a boiling water bath for 10 minutes or run them through a hot cycle in the dishwasher. This ensures that the jars are free of bacteria and ready for your heirloom relish.

Can I use frozen vegetables for this recipe?

Using frozen vegetables is not recommended, as they may release excess moisture during cooking, affecting the texture of the relish. Fresh, peeled, and ground vegetables yield the best flavor and consistency, so opt for fresh ingredients whenever possible.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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