Peach & Watermelon Salsa

VeganVegetarian
Be the first to rate this recipe

Ingredients

  • 1 cup Watermelon, Seedless, Diced ⓘ
  • 1 whole Ripe Peach, Pitted, Diced ⓘ
  • 1 whole Jalapeno Pepper, Stem And Seeds Removed ⓘ
  • 1/2 whole Red Onion, Diced ⓘ
  • 1/2 Lemon, Zest And Juice ⓘ
  • 1 Tablespoon Canola Oil ⓘ

Instructions

  1. Note: This is best refrigerated an hour before serving.
  2. Add all ingredients to a mixing bowl.
  3. Stir, cover with plastic wrap, and refrigerate until ready to serve.
  4. When ready to serve, gently stir again.
  5. We love this with grilled chicken.
  6. Hope youll enjoy!

Nutrition & Diet Analysis (per serving)

275 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 25.3g 32% DV
Carbs 12g 4% DV
Fiber 1.4g 5% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 8mg
Potassium 319mg 7% DV

Vitamins & Minerals

Vitamin A 11.3mcg 1% DV
Vitamin C 25.3mg 28% DV
Calcium 28.8mg 2% DV
Iron 2.4mg 13% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

watermelon red wine vinegar pepper canola oil lemon red onion

You May Also Like

🥗

Audrey'S Pound Cake

VeganVegetarian
85 kcal 1.6g protein
🥗

Frozen Fruit Ring

VeganVegetarian
75 kcal 0.6g protein
🥗

So Easy Strawberry Pie

VeganVegetarian
273 kcal 2.8g protein
🥗

Tofu Fruit Ambrosia

VeganVegetarian
321 kcal 13.6g protein
🥗

"Creamsicle" Jello

VeganVegetarian
240 kcal 1.9g protein
🥗

Gingered Tofu

VeganVegetarian
527 kcal 19.2g protein
Vegan recipes → Vegetarian recipes → All recipes →