Peanut Chewies

Prep: 10 min Cook: 10 min Serves: 84 Cuisine: American

Peanut Chewies are chewy, nutty confections packed with peanut butter, coconut, and crunchy cereal, perfect for satisfying sweet cravings and sharing at gatherings.

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Ingredients

  • 1 1/2 c. sugar
  • 1 1/2 c. light corn syrup
  • 1 1/2 c. peanut butter
  • 6 c. high-protein rice and wheat cereal
  • 1 1/2 c. flaked coconut
  • 1 1/2 c. salted peanuts

Instructions

  1. In a large saucepan, combine sugar and corn syrup; bring to boiling.
  2. Remove from heat.
  3. Add peanut butter, stirring until melted.
  4. Stir in cereal, coconut, and peanuts.
  5. Drop from teaspoon onto waxed paper.
  6. Cool thoroughly.
  7. Do not refrigerate.

Tips & Substitutions

For extra flavor, consider adding a pinch of sea salt to the mixture before dropping onto waxed paper. You can substitute almond butter for the peanut butter if you're looking for a nut-free alternative; just make sure to use a nut-free cereal. If you prefer a chewier texture, reduce the cereal to 5 cups. These are similar to Quick Squares, making them a perfect no-cook treat.

Serving Suggestions

These Peanut Chewies are delightful as a snack or dessert and pair beautifully with a glass of milk or a cup of coffee. For an extra touch, serve them alongside Shirley Clarke's Chocolate Walnut Raw Apple Cake for a sweet treat platter. They also make excellent party favors or lunchbox snacks for kids.

Storage & Reheating

Store the Peanut Chewies in an airtight container at room temperature to maintain their texture. They can last for up to a week. If you live in a humid climate, consider placing a piece of wax paper between layers to prevent sticking. Avoid refrigeration, as this may alter their chewy consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Peanut Chewies contains roughly 3463 calories, with 113g protein, 292g carbohydrates, and 229g fat. It is an excellent source of protein (226% of the Daily Value), dietary fiber (164% of the Daily Value), and potassium (74% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

3463 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 113.2g 100% DV
Total Fat 229.3g 100% DV
Carbs 291.8g 100% DV
Fiber 45.8g 100% DV
Sugar 101.2g 100% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 3495.6mg 74% DV

Vitamins & Minerals

Vitamin A 2.7mcg
Vitamin C 32.7mg 36% DV
Calcium 261.9mg 20% DV
Iron 12.5mg 69% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cereal?

Yes, you can use any high-protein cereal or even granola. Just ensure that the consistency is similar to maintain the chewy texture. Avoid overly sweet cereals, as it may alter the overall flavor of the Peanut Chewies.

How can I make these Peanut Chewies vegan?

To make this recipe vegan, you can substitute honey with agave syrup and ensure the peanut butter is free from added sugars or animal products. Most cereals are already vegan, but double-check the ingredient list to confirm.

What can I do if the mixture is too sticky?

If the mixture is too sticky to drop onto waxed paper, allow it to cool slightly before handling it. You can also lightly grease your hands or the spoon with cooking spray to help with the drop process.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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