Peggy Garner'S Barbecue Sauce

Cook: 20 min Cuisine: American

A rich, tangy barbecue sauce with smoky, sweet, and savory flavors, perfect for grilling or dipping, suited for casual cookouts and family dinners.

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Ingredients

  • 2 cups catsup
  • 1/4 cup mustard
  • 1/4 cup vinegar
  • 1/4 cup salad oil
  • 1/4 cup brown sugar
  • 1/4 cup Worcestershire sauce
  • 4 cloves garlic
  • 1 teaspoon liquid smoke
  • 2 teaspoons Tabasco
  • 1 bay leaf
  • 1/2 teaspoon peppercorns
  • 2 teaspoons black pepper

Instructions

  1. Combine all ingredients in a saucepan.
  2. Simmer for 20 minutes, stirring occasionally.

Tips & Substitutions

For a smoother sauce, blend the ingredients after simmering. If you prefer a spicier kick, increase the Tabasco or add cayenne pepper. You can substitute apple cider vinegar for a slightly sweeter flavor or use honey instead of brown sugar for a different sweetness profile. This sauce also works well for marinating meats before grilling.

Serving Suggestions

This barbecue sauce is perfect for slathering on grilled meats like chicken, ribs, or burgers. It pairs beautifully with Stir-Fry Sausage With Boiled Rice for a flavorful twist. Consider serving it alongside coleslaw or cornbread to balance the tangy flavors. Use it as a dipping sauce for appetizers like chicken wings or fries.

Storage & Reheating

Store leftover barbecue sauce in an airtight container in the refrigerator for up to two weeks. It can also be frozen in portions for future use. To reheat, warm gently on the stove over low heat, stirring occasionally, until heated through, or microwave in short intervals.

Nutrition & Diet Analysis (per serving)

Each serving of Peggy Garner'S Barbecue Sauce contains roughly 192 calories, with 4g protein, 20g carbohydrates, and 13g fat. It is an excellent source of vitamin A (26% of the Daily Value) and iron (21% of the Daily Value), and a good source of dietary fiber and vitamin C. Note that it is relatively high in sodium, at 986mg per serving (43% of the Daily Value).

192 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 12.5g 16% DV
Carbs 20g 7% DV
Fiber 5.3g 19% DV
Sugar 6.4g 13% DV

Electrolytes

Sodium 986.2mg 43% DV
Potassium 447.2mg 10% DV

Vitamins & Minerals

Vitamin A 236.9mcg 26% DV
Vitamin C 12.4mg 14% DV
Vitamin D 0mcg
Calcium 126.5mg 10% DV
Iron 3.7mg 21% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this sauce ahead of time?

Absolutely! This barbecue sauce actually tastes better after sitting for a day as the flavors meld together. Make it a day in advance, store it in the refrigerator, and let it sit until you’re ready to use it.

How can I make this sauce less sweet?

If you find the sauce too sweet, reduce the amount of brown sugar or omit it entirely. You can also balance the sweetness by adding more vinegar or mustard to enhance the tangy flavor without sacrificing the overall taste.

Is this barbecue sauce suitable for vegan diets?

Yes, this barbecue sauce is vegan-friendly as it contains no animal products. Just ensure that the Worcestershire sauce you use is vegan, as some brands contain anchovies. Otherwise, it’s a great addition to any vegan recipe.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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