Penne Abigail
Ingredients
- 2 T Olive oil ⓘ
- 1 medium onion, chopped ⓘ
- 2 shallots, chopped ⓘ
- 1/2 green pepper, seeded and chopped ⓘ
- 1 small zucchini, diced with skin ⓘ
- 1 lb lean ground beef
- 28 oz can tomatoes, drained and chopped ⓘ
- 1 T chopped fresh parsley ⓘ
- 1-1/2 C canned red kidney beans, drained ⓘ
- 1 t basil ⓘ
- 1/2 t chili powder ⓘ
- 5 C cooked penne pasta ⓘ
- 1 C grated mozzarella cheese ⓘ
Instructions
- Heat oil in large, deep skillet. Add onion, shallots, pepper and zucchini; cook 7-8 minutes over high heat.
- Mix in beef and continue cooking 3-4 minutes, stirring several times during cooking.
- Season meat well and add tomatoes, parsley and beans. Mix well and sprinkle in basil, chili powder.
- Mix again, correct seasoning and cook 8-10 minutes over high heat.
- Reduce heat to medium and continue cooking 15 minutes.
- Stir in penne noodles and cook 3-4 minutes. Add cheese and continue cooking another 2 minutes or until cheese is melted.
Nutrition & Diet Analysis (per serving)
507
kcal
25% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).