Penny'S Potato Soup

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A creamy and hearty potato soup with savory chicken flavor, perfect for comforting meals and suitable for all seasons, especially when craving warmth and simplicity.

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Ingredients

  • 1 1/2 cups water
  • 2 chicken bouillon cubes
  • 3 cups potatoes, peeled and finely chopped
  • 1/2 cup celery, finely chopped
  • 1/2 cup onion, finely chopped
  • 2 cups skim milk
  • 1 tablespoon flour
  • 8 ounces nonfat sour cream

Instructions

  1. Combine water and chicken bouillon in a pot.
  2. Cook potatoes, celery, and onion in the water mixture until soft.
  3. Add milk slowly, stirring to combine.
  4. Mix flour and sour cream together, then add to the soup mixture, stirring slowly.
  5. Lower heat and simmer on low until slightly thickened and ready to serve.

Tips & Substitutions

For a creamier texture, consider using whole milk instead of skim milk. You can also add a pinch of garlic powder or some cooked bacon bits for added flavor. If you need a gluten-free option, substitute the flour with cornstarch mixed in water. Fresh herbs like chives or parsley can enhance the taste. Experimenting with different types of potatoes, like Yukon Gold, can also provide a unique flavor profile.

Serving Suggestions

This potato soup pairs beautifully with a side salad or crusty bread for a complete meal. For a heartier option, consider serving it alongside Quick Creamed Chicken Breasts or a light sandwich. Garnish each bowl with fresh herbs or a dollop of extra sour cream for added richness and presentation.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the soup on the stove over low heat, stirring frequently to prevent sticking. If the soup thickens too much, add a splash of milk or water to reach your desired consistency before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Penny'S Potato Soup contains roughly 1032 calories, with 50g protein, 156g carbohydrates, and 33g fat. It is an excellent source of vitamin C (228% of the Daily Value), iron (222% of the Daily Value), and dietary fiber (168% of the Daily Value). Note that it is relatively high in sodium, at 776mg per serving (34% of the Daily Value).

1032 kcal 52% DV
Protein Fat Carbs

Macronutrients

Protein 49.6g 99% DV
Total Fat 32.9g 42% DV
Carbs 155.6g 57% DV
Fiber 47.1g 100% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 775.7mg 34% DV
Potassium 5000mg 100% DV
Cholesterol 0.2mg

Vitamins & Minerals

Vitamin A 14.9mcg 2% DV
Vitamin C 205.1mg 100% DV
Vitamin D 0.1mcg
Calcium 296.1mg 23% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze this potato soup?

Yes, you can freeze the potato soup, but it’s best to omit the sour cream before freezing. Once thawed, reheat the soup and then stir in the sour cream for the best texture and flavor. It can be stored in the freezer for up to 3 months.

What can I add to make this soup more filling?

To make the soup more filling, consider adding cooked protein such as shredded chicken, diced ham, or cooked bacon. You can also include vegetables like carrots or peas for extra nutrition and texture. These additions complement the flavors without overpowering the dish.

How can I adjust the thickness of the soup?

To adjust the thickness of the soup, you can either add more flour mixed with a bit of water or increase the simmering time to allow more liquid to evaporate. If it becomes too thick, add a little more milk or broth until you reach your desired consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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