Pepper Chuck Steak

Prep: 20 min Cook: 150 min Serves: 6 Cuisine: American

Tender chuck steak slow-baked with green peppers, onions, tomatoes, and herbs, resulting in a hearty, flavorful dish perfect for family dinners and comfort food lovers.

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Ingredients

  • 3 lb. chuck beef
  • 1/4 cup shortening
  • 3 green peppers
  • 3 sliced onions
  • 1 cup tomatoes
  • 1 cup tomato sauce
  • 1/2 cup beef stock or 1/2 beef bouillon cube in 1/2 cup water
  • 2 bay leaves
  • 2 sprigs celery leaves
  • 8 sprigs parsley
  • pinch of thyme

Instructions

  1. Brown the beef on both sides in shortening.
  2. Place one slice of beef in a roaster.
  3. Add half of the green peppers on top of the first slice.
  4. Season with salt and pepper.
  5. Add the second slice of beef on top of the first.
  6. Add the remaining green peppers on top.
  7. Place sliced onions over all the ingredients.
  8. Add tomatoes, tomato sauce, and beef stock or bouillon.
  9. Place bay leaves, celery leaves, parsley, and thyme in cheesecloth or a spice holder.
  10. Cover the roaster tightly.
  11. Bake at 350°F for 2 to 2 1/2 hours.

Tips & Substitutions

For best results, choose well-marbled chuck beef for tenderness and flavor. If you prefer a healthier option, substitute the shortening with olive oil. You can also use red or yellow peppers if green peppers are not available. To enhance the flavor, marinate the beef in a mixture of soy sauce and garlic for a few hours before cooking. Browning the beef properly is crucial for depth of flavor.

Serving Suggestions

Serve the pepper chuck steak over a bed of rice or mashed potatoes to soak up the delicious sauce. Pair it with a side of steamed vegetables or a fresh garden salad for a balanced meal. This dish also pairs beautifully with Aunt Jean's Sloppy Joes for a hearty family dinner. Don’t forget to garnish with fresh parsley for a pop of color.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the steak and sauce in a saucepan over low heat, stirring occasionally until warmed through. Alternatively, you can microwave it in a covered dish, adding a splash of water to retain moisture. For longer storage, freeze portions in airtight containers for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Pepper Chuck Steak contains roughly 950 calories, with 51g protein, 44g carbohydrates, and 69g fat. It is an excellent source of vitamin C (217% of the Daily Value), iron (155% of the Daily Value), and protein (103% of the Daily Value). It also contributes 16g of dietary fiber toward your daily target.

950 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 51.3g 100% DV
Total Fat 69.1g 89% DV
Carbs 44.2g 16% DV
Fiber 15.6g 56% DV
Sugar 5.5g 11% DV

Electrolytes

Sodium 454.8mg 20% DV
Potassium 1834.3mg 39% DV
Cholesterol 159.4mg 53% DV

Vitamins & Minerals

Vitamin A 235.9mcg 26% DV
Vitamin C 195.2mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 430.7mg 33% DV
Iron 27.9mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

Yes, while chuck beef is ideal due to its tenderness when slow-cooked, you can substitute it with brisket or round steak. Just keep in mind that cooking times may vary slightly, so adjust accordingly to ensure the meat is tender.

What can I do if I don't have beef stock?

If you don’t have beef stock, using a beef bouillon cube dissolved in water works well. Alternatively, you can use vegetable broth for a lighter flavor or even chicken broth if that's what you have on hand. Just be mindful that it will slightly change the flavor profile.

How can I make this dish spicier?

To add some heat, consider incorporating sliced jalapeños or a dash of cayenne pepper into the dish. You could also serve it with hot sauce on the side for those who like an extra kick. Just start with a small amount and adjust to your taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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