Pepper Relish(From Southern Living Magazine)

Prep: 10 min Cook: 5 min Cuisine: Southern

Pepper Relish offers a vibrant mix of sweet and spicy flavors, perfect as a lively condiment for seafood dishes like shrimp scampi and pilaf, adding zest and color.

Be the first to rate this recipe

Ingredients

  • 2 sweet green peppers
  • 2 sweet red peppers
  • 1 large onion
  • 1 jalapeno pepper
  • 1/2 cup vinegar
  • 1/2 cup sugar
  • 1/4 teaspoon salt
  • red pepper flakes
  • black pepper

Instructions

  1. Cut the sweet green peppers, sweet red peppers, large onion, and jalapeno pepper into strips.
  2. Pour boiling water over all and let sit for 5 minutes; drain.
  3. Combine vinegar, sugar, salt, red pepper flakes, and black pepper.
  4. Pour the mixture over the drained peppers.
  5. Bring to a boil and cook for 5 minutes, stirring occasionally.
  6. Chill before serving.

Tips & Substitutions

For a milder relish, you can reduce the amount of jalapeno or remove the seeds. If you're out of vinegar, lemon juice can be a good substitute, though it will change the flavor slightly. Consider adding a pinch of garlic powder for extra depth. This pepper relish pairs beautifully with Okra, Fried or can be used as a topping for burgers and sandwiches.

Serving Suggestions

Serve this vibrant pepper relish alongside grilled meats or as a zesty topping for tacos. It works wonderfully as a dip for tortilla chips or mixed into a salad. For a delightful side, try it with Mjeddrah(Pronounced Mi-Jed-Rah) or as an accompaniment to a simple cheese platter.

Storage & Reheating

Store any leftover pepper relish in an airtight container in the refrigerator. It will keep well for up to two weeks. If you want to reheat it, simply warm it gently on the stove over low heat, stirring occasionally, until heated through. This relish is also delicious served cold.

Nutrition & Diet Analysis (per serving)

Each serving of Pepper Relish(From Southern Living Magazine) contains roughly 251 calories, with 6g protein, 50g carbohydrates, and 5g fat. It is an excellent source of vitamin C (87% of the Daily Value), dietary fiber (38% of the Daily Value), and iron (21% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 624mg per serving (27% of the Daily Value).

251 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV
Total Fat 5.5g 7% DV
Carbs 49.7g 18% DV
Fiber 10.7g 38% DV
Sugar 11g 22% DV

Electrolytes

Sodium 623.9mg 27% DV
Potassium 677.2mg 14% DV

Vitamins & Minerals

Vitamin A 59.4mcg 7% DV
Vitamin C 78.3mg 87% DV
Calcium 151.6mg 12% DV
Iron 3.7mg 21% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this pepper relish in advance?

Yes, this pepper relish can be made a day or two ahead of time. In fact, letting it sit in the refrigerator for a day allows the flavors to meld beautifully, enhancing its taste. Just be sure to store it in an airtight container.

What can I substitute for the sugar?

If you prefer a less sweet option, you can substitute honey or agave syrup for the sugar. Alternatively, try using a sugar substitute like stevia, but adjust the amount according to the product’s sweetness level.

Can I add other vegetables to this relish?

Absolutely! You can incorporate diced carrots, celery, or even chopped cucumbers for added crunch and flavor. Just ensure that the total volume of vegetables remains similar to maintain the balance of the recipe.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →