Pepper Steak Salad

Prep: 5 min

A vibrant pepper steak salad dressing with bold flavors of Dijon mustard, garlic, and ginger, perfect for adding a zesty punch to grilled meats or salads. Suitable for casual and summer meals.

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Ingredients

  • 1/4 cup oil
  • 1/4 cup red wine vinegar
  • 2 Tbsp Dijon mustard
  • 1 tsp soy sauce
  • 1/4 tsp salt
  • 1/2 tsp ground ginger
  • 1/4 tsp pepper
  • 1 garlic clove, minced

Instructions

  1. Combine all ingredients into a screw-top jar.
  2. Blend well by shaking until thoroughly mixed.

Tips & Substitutions

For a balanced flavor, consider using a high-quality Dijon mustard and adjusting the soy sauce to taste for a less salty profile. You can substitute the red wine vinegar with apple cider vinegar if preferred. If you're in a pinch, ground ginger can be replaced with fresh ginger, but use less as it’s more potent. This dressing can also be a great addition to other salads or as a marinade for grilled vegetables.

Serving Suggestions

Drizzle this pepper steak salad dressing over mixed greens, grilled steak slices, and colorful bell peppers for a vibrant dish. It pairs beautifully with a side of roasted potatoes or rice. You might also enjoy it alongside a refreshing Cherry Drink to complement the flavors. For a lighter option, try it on a salad topped with grilled chicken or shrimp.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator for up to a week. When ready to use, give it a good shake as ingredients may separate. If you find the dressing too thick after refrigeration, add a splash of water or oil to achieve your desired consistency. Always check for freshness before use.

Nutrition & Diet Analysis (per serving)

Each serving of Pepper Steak Salad contains roughly 142 calories, with 0g protein, 1g carbohydrates, and 15g fat. Note that it is relatively high in sodium, at 1836mg per serving (80% of the Daily Value).

142 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 15.2g 19% DV
Carbs 1g
Fiber 0.3g 1% DV
Sugar 0.2g

Electrolytes

Sodium 1835.8mg 80% DV
Potassium 36.3mg 1% DV

Vitamins & Minerals

Vitamin A 3mcg
Vitamin C 6.4mg 7% DV
Calcium 4.1mg
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dressing ahead of time?

Yes, this dressing can be made a day or two in advance. Just store it in the refrigerator in a sealed container. Allow it to sit at room temperature for a few minutes before using, and shake well to re-emulsify the ingredients.

What can I substitute for the soy sauce?

If you need a soy sauce alternative, consider using tamari for a gluten-free option or coconut aminos for a soy-free alternative. Both will provide a similar umami flavor, though the taste may vary slightly.

Is this dressing suitable for vegan diets?

Yes, this dressing is vegan-friendly as it contains no animal products. It’s perfect for those following a vegan lifestyle, and you can enhance the salad with additional vegetables or chickpeas for extra protein.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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