Persian Dressing
A vibrant Persian dressing with a tangy, savory flavor profile, perfect for salads and grilled dishes, appealing to those who enjoy bold, aromatic flavors.
Ingredients
Instructions
- Mix all ingredients in a blender or with a mixer until well combined.
- Serve immediately or store in an airtight container in the refrigerator.
Tips & Substitutions
For a smoother texture, blend the ingredients longer, ensuring the sugar dissolves completely. You can substitute the sugar with honey or agave syrup if desired. If you're looking for a lower-fat option, consider using Greek yogurt instead of oil for a creamy twist. Adjust the seasoning to your taste, and feel free to add herbs like parsley or cilantro for additional flavor.
Serving Suggestions
This Persian dressing is versatile and can be drizzled over salads, grilled vegetables, or even used as a marinade for meats. It pairs beautifully with dishes like the Holiday Ribbon Mold or as a zesty addition to a grain bowl. For a refreshing twist, try it with a simple green salad or alongside roasted potatoes.
Storage & Reheating
Store any leftover dressing in an airtight container in the refrigerator for up to a week. Before using, give it a good shake or stir to recombine the ingredients, as separation may occur. If you want to use it later, consider freezing portions in ice cube trays for easy use in future salads or sauces.
Nutrition & Diet Analysis (per serving)
Each serving of Persian Dressing contains roughly 300 calories, with 13g protein, 55g carbohydrates, and 14g fat. It is an excellent source of vitamin A (246% of the Daily Value), dietary fiber (113% of the Daily Value), and iron (111% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2029mg per serving (88% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh ingredients instead of canned tomato soup?
Yes, you can substitute canned tomato soup with fresh blended tomatoes or a homemade tomato puree. Just be sure to adjust the seasoning and sweetness, as fresh tomatoes may require a bit more sugar to balance the acidity.
Is this dressing suitable for vegan diets?
Yes, this dressing can easily be made vegan by ensuring the Worcestershire sauce is vegan-friendly or substituting it with soy sauce or a homemade alternative. The other ingredients are naturally vegan, making it a great choice for plant-based diets.
How can I adjust the spiciness of this dressing?
To adjust the spiciness, you can add or reduce the amount of paprika according to your taste. For a spicier kick, consider adding a pinch of cayenne pepper or a dash of hot sauce. Just taste as you go to find the perfect balance for your palate.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).