Phil'S Poppy Seed Triangles

Prep: 15 min Cuisine: Eastern European

Deliciously rich poppy seed triangles featuring a buttery crust and sweet filling, perfect for tea parties, holidays, or as a delightful snack for any occasion.

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Ingredients

  • 1 cup sugar
  • 1 cup butter, softened
  • 1 egg, beaten
  • 3 cups flour
  • 1 teaspoon vanilla
  • 2 teaspoons orange extract
  • 1 can Solo poppy seed filling
  • confectioners sugar

Instructions

  1. Preheat oven to 375°F.
  2. Combine butter and sugar in a mixer or a food processor.
  3. Add the beaten egg and mix well.
  4. Add flour, one cup at a time, mixing well after each addition.
  5. Add vanilla and orange extract.
  6. Wrap the dough in plastic wrap and refrigerate for 1 hour.
  7. Roll out the dough and cut into triangles.
  8. Place a spoonful of poppy seed filling on each triangle.
  9. Fold or shape the triangles as desired and place on a baking sheet.
  10. Bake until golden brown, then cool.
  11. Dust with confectioners sugar before serving.

Tips & Substitutions

For best results, ensure your butter is softened but not melted to create a light texture. If you can't find Solo poppy seed filling, a homemade version can be made using ground poppy seeds, sugar, and a little milk. When rolling out the dough, flour your surface to prevent sticking, and consider chilling the triangles again before baking for a more defined shape. These triangles pair beautifully with Poppy Seed Fruit Sauce.

Serving Suggestions

These poppy seed triangles make a delightful addition to any dessert table or as a sweet treat with tea or coffee. They pair well with fresh fruit or a dollop of whipped cream for an elegant touch. For a special brunch, serve alongside Madeleines (French Tea Cakes) or other light pastries for a varied selection that will impress your guests.

Storage & Reheating

Store leftover triangles in an airtight container at room temperature for up to 3 days. If you want to keep them longer, you can freeze them for up to a month. To reheat, simply bake them in a preheated oven at 350°F for about 5-10 minutes until warmed through, which will help restore their crispness.

Nutrition & Diet Analysis (per serving)

Each serving of Phil'S Poppy Seed Triangles contains roughly 1910 calories, with 24g protein, 206g carbohydrates, and 106g fat. It is an excellent source of iron (56% of the Daily Value), protein (48% of the Daily Value), and dietary fiber (27% of the Daily Value), and a good source of potassium and calcium. It also contributes 8g of dietary fiber toward your daily target.

1910 kcal 95% DV
Protein Fat Carbs

Macronutrients

Protein 24.1g 48% DV
Total Fat 106.3g 100% DV
Carbs 205.8g 75% DV
Fiber 7.6g 27% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 187.3mg 8% DV
Potassium 690.7mg 15% DV
Cholesterol 454.8mg 100% DV

Vitamins & Minerals

Vitamin A 37.8mcg 4% DV
Vitamin C 22mg 24% DV
Calcium 182mg 14% DV
Iron 10mg 56% DV
Diet fit High-protein High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different filling instead of poppy seed?

Absolutely! You can substitute the poppy seed filling with fruit preserves, nut butter, or even chocolate spread for a different flavor profile. Just ensure the filling isn't too runny to avoid making the dough soggy during baking.

How can I make these triangles more visually appealing?

To enhance the visual appeal, you can brush the tops of the triangles with an egg wash before baking for a shiny finish. Additionally, consider sprinkling them with coarse sugar or finely chopped nuts for added texture and decoration.

What should I do if my dough is too sticky?

If your dough is sticky, try adding a little more flour, one tablespoon at a time, until it reaches a workable consistency. It's important not to add too much flour, as this can make the triangles tough. Also, chilling the dough longer can help reduce stickiness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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