Picadillo Bowl

Be the first to rate this recipe

Ingredients

  • Picadillo
  • 1/2 cup vegetable oil
  • 2 pounds ground beef
  • 1 yellow onion, diced
  • 2 red bell peppers, diced
  • 2 green bell peppers, diced
  • 1 tablespoon garlic, minced
  • 2 bay leaves
  • 1 cup green olives
  • 1 cup mixed raisins
  • 1 quart tomato sauce
  • 1 tablespoon cumin
  • 1 tablespoon kosher salt
  • 1/2 tablespoon ground black pepper
  • Coconut Slaw
  • 1 head of green cabbage, shredded
  • 1/2 head of red cabbage, shredded
  • 1 large carrot, shredded
  • 2 red bell peppers, julienned
  • 1 bunch cilantro leaves, finely chopped
  • 2 cups toasted unsweetened coconut flakes
  • 1 can of coconut milk
  • 2 tablespoons lime juice
  • 2 tablespoons agave syrup
  • 2 tablespoons sherry vinegar

Instructions

  1. Heat oil over med-high heat. Add beef, cook until browned and crumbled.
  2. Add onions & bell peppers, cook 5-6 min. Then, add garlic, bay leaves, olives, raisins, cook 3-4 min. Finally, add spices and seasoning, reduce heat to low, simmer 10-12 min.
  3. Remove from heat, and serve with black beans, rice, and coconut slaw.
  4. Mix vegetables and coconut evenly. Blend dressing ingredients until smooth.
  5. Combine dressing with slaw mix. Salt to taste.

Nutrition & Diet Analysis (per serving)

1130 kcal 57% DV
Protein Fat Carbs

Macronutrients

Protein 27.3g 55% DV
Total Fat 68.2g 87% DV
Carbs 132.8g 48% DV
Fiber 33.9g 100% DV
Sugar 35.7g 71% DV

Electrolytes

Sodium 20332.5mg 100% DV
Potassium 3381.3mg 72% DV
Cholesterol 31.3mg 10% DV

Vitamins & Minerals

Vitamin A 1256mcg 100% DV
Vitamin C 167.5mg 100% DV
Vitamin D 0.1mcg
Calcium 1095.3mg 84% DV
Iron 47.3mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Beef recipes → Dairy recipes → All recipes →