Picante Sauce

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: Mexican

Picante sauce is a vibrant, zesty condiment that brings a delightful kick to any meal. With fresh tomatoes, jalapenos, and a hint of garlic, it's perfect for nachos, tacos, or as a lively dip. This sauce suits those who enjoy a robust flavor profile with a touch of heat.

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Ingredients

  • 1 qt. tomatoes, chopped
  • 1 medium green bell pepper
  • 1 medium onion
  • 2 to 5 jalapenos
  • 1 clove garlic
  • 1/2 c. vinegar
  • 1 tsp. salt
  • 3 tsp. sugar
  • dash of oregano
  • dash of cumin

Instructions

  1. Chop or mince all vegetables.
  2. Simmer on low heat in a covered pan for 25 to 30 minutes.
  3. Refrigerate.

Tips & Substitutions

For a spicier kick, adjust the number of jalapeños according to your heat preference. If you want a smoother sauce, blend the mixture after simmering. You can substitute white vinegar with apple cider vinegar for a slightly different flavor profile. Additionally, consider adding fresh cilantro for brightness or using roasted garlic for depth in your picante sauce.

Serving Suggestions

Picante sauce is perfect as a dip for tortilla chips or served with grilled meats. It pairs beautifully with Guacamole Dip or Red Salsa for a vibrant appetizer spread. For a complete meal, serve it alongside Mexican Rice or use it as a topping for tacos and burritos.

Storage & Reheating

Store any leftover picante sauce in an airtight container in the refrigerator for up to one week. To reheat, gently warm it on the stovetop over low heat, stirring occasionally, until heated through. This sauce can also be served cold as a fresh dip.

Nutrition & Diet Analysis (per serving)

Each serving of Picante Sauce contains roughly 1031 calories, with 46g protein, 139g carbohydrates, and 54g fat. It is an excellent source of iron (222% of the Daily Value), calcium (154% of the Daily Value), and dietary fiber (142% of the Daily Value). Note that it is relatively high in sodium, at 904mg per serving (39% of the Daily Value).

1031 kcal 52% DV
Protein Fat Carbs

Macronutrients

Protein 46.2g 92% DV
Total Fat 54.3g 70% DV
Carbs 139.5g 51% DV
Fiber 39.6g 100% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 904.5mg 39% DV
Potassium 4802mg 100% DV

Vitamins & Minerals

Vitamin A 186.5mcg 21% DV
Vitamin C 69.6mg 77% DV
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this picante sauce ahead of time?

Absolutely! This sauce tastes even better after sitting for a day as the flavors meld together. Prepare it a day in advance and store it in the refrigerator. Allow it to come to room temperature before serving, or reheat gently if you prefer it warm.

How can I adjust the heat level of the sauce?

To adjust the heat, modify the number of jalapeños used—remove the seeds for a milder flavor or include more for extra spice. You can also add a pinch of cayenne pepper or crushed red pepper flakes for additional heat, tailored to your preference.

Can I freeze the picante sauce?

Yes, you can freeze picante sauce! Transfer it to a freezer-safe container and store it for up to three months. To thaw, place it in the refrigerator overnight or use the defrost setting on your microwave. Reheat it on the stovetop for the best texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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