Pickle Dill Okra

Prep: 10 min Cook: 10 min Cuisine: American

Tangy and spicy pickled okra with garlic and dill, perfect as a snack or garnish for those who enjoy bold flavors and crunchy textures.

Be the first to rate this recipe

Ingredients

  • 1 qt. vinegar
  • 1 c. water
  • 1/4 c. salt
  • 1 clove garlic
  • 2 Tbsp. dill weed
  • 1/4 hot diced red pepper
  • okra

Instructions

  1. Put a clove of garlic, 2 tablespoons of dill weed or seed, and 1/4 of hot diced red pepper in the bottom of each jar.
  2. Add whole okra to each jar.
  3. Heat vinegar, water, and salt until they boil.
  4. Pour the hot vinegar mixture over the okra in the jars and seal.

Tips & Substitutions

For best results, select fresh, firm okra pods and avoid any that are blemished or soft. You can substitute dill weed with fresh dill if available, and add more or less hot pepper according to your heat preference. If you're out of vinegar, apple cider vinegar can be a great alternative. Always ensure jars are sterilized before use to enhance shelf life.

Serving Suggestions

Pickle Dill Okra makes an excellent snack or appetizer on its own, but it can also be served alongside grilled meats or as a tangy addition to salads. Try pairing it with a refreshing drink like Honey Lemonade to balance the spiciness, or include it in a charcuterie board for a delightful contrast.

Storage & Reheating

Store the sealed jars in a cool, dark place, and they can last for several months. Once opened, keep the jars in the refrigerator and consume the pickled okra within a month for the best flavor. If you want to enjoy them warm, a quick heat in the microwave in short intervals works well.

Nutrition & Diet Analysis (per serving)

Each serving of Pickle Dill Okra contains roughly 219 calories, with 2g protein, 43g carbohydrates, and 0g fat. It is a good source of iron (11% of the Daily Value) and vitamin C (10% of the Daily Value). Note that it is relatively high in sodium, at 1802mg per serving (78% of the Daily Value).

219 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 0.1g
Carbs 42.7g 16% DV
Fiber 0.3g 1% DV
Sugar 35.6g 71% DV

Electrolytes

Sodium 1802.5mg 78% DV
Potassium 310mg 7% DV

Vitamins & Minerals

Vitamin A 12mcg 1% DV
Vitamin C 8.9mg 10% DV
Calcium 80.5mg 6% DV
Iron 1.9mg 11% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How long does it take for the okra to pickle?

Typically, the okra will need to sit for at least 1-2 weeks before the flavors fully develop and the pickling process is complete. However, you can start enjoying them sooner, just remember that the taste will intensify over time.

Can I use frozen okra for this recipe?

While fresh okra is recommended for the best texture and flavor, you can use frozen okra if necessary. Just ensure it's thawed and drained to prevent excess moisture in the jars, which can affect the pickling process.

Is this recipe vegan-friendly?

Yes, Pickle Dill Okra is entirely vegan-friendly, as it contains no animal products. It can be a great addition to vegan recipes, offering a delicious tangy flavor and crunch that complements a variety of dishes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →