Pickle Steak

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Ingredients

  • 12 dill pickle spears
  • 1 large onion, sliced and halved
  • 3 (1/4 inch thick) round steaks, cut into 4 pieces and pounded thin
  • toothpicks
  • 1/4 cup vegetable oil
  • 1/2 cup all-purpose flour
  • 2 eggs, beaten
  • 3 (10.75 ounce) cans condensed cream of mushroom soup, undiluted

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
  2. Place one pickle spear and an equal amount of halved onion slices on one side of each piece of steak. Roll, and secure with toothpicks.
  3. Heat the oil in skillet over medium heat. Place the flour and eggs in two separate bowls. Dip rolled steak first in the eggs, then in the flour to coat. Fry coated steaks in the skillet until browned on all sides. Transfer to the baking dish. Pour cream of mushroom soup into the skillet, and scrape up browned bits. Pour evenly over the steaks in the baking dish.
  4. Bake 45 minutes in the preheated oven, to a minimum temperature of 160 degrees F (72 degrees F).

Nutrition & Diet Analysis (per serving)

412 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV
Total Fat 20.4g 26% DV
Carbs 51.8g 19% DV
Fiber 1.8g 6% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 499.3mg 22% DV
Potassium 390.8mg 8% DV
Cholesterol 80mg 27% DV

Vitamins & Minerals

Vitamin A 327.8mcg 36% DV
Vitamin C 21.8mg 24% DV
Calcium 125.5mg 10% DV
Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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