Pickled Perch

Prep: 20 min Cook: 10 min Serves: 10 Cuisine: American

Pickled perch offers a tangy and savory flavor, perfect as an appetizer or light snack. Ideal for seafood lovers seeking a unique, flavorful preserved fish dish.

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Ingredients

  • 10 medium or large perch
  • 1 tsp. salt
  • 1/2 c. water
  • 1 c. white vinegar
  • 1 1/2 Tbsp. pickling spice
  • 1 medium sliced onion

Instructions

  1. Fillet the perch into 2 to 3 pieces.
  2. Put the fish in a colander and steam for 10 minutes over boiling water.
  3. Bring water, vinegar, salt, pickling spice, and sliced onion to a boil to make the pickling solution.
  4. Pour the hot pickling solution over the steamed fish.
  5. Transfer the fish and pickling liquid into jars.
  6. Allow the jars to cool and set the fish in the solution overnight.
  7. The longer the fish remains in the pickling solution, the better they taste.

Tips & Substitutions

For best results, use fresh perch and ensure they are filleted evenly for consistent pickling. If you prefer a milder flavor, reduce the amount of pickling spice or try substituting with dill. Consider adding garlic cloves or peppercorns for extra depth. This recipe can be adapted with other fish varieties; try using trout or tilapia for different flavors.

Serving Suggestions

Serve pickled perch as an appetizer or on a charcuterie board alongside crackers and cheese. It pairs beautifully with Aunt Ella'S Shrimp Salad for a delightful seafood spread. You can also enjoy it in sandwiches or atop salads for a zesty kick.

Storage & Reheating

Store the pickled perch in a sealed jar in the refrigerator. They can last up to two weeks, but the flavor improves over time. For serving, simply take out the desired amount and enjoy cold. Avoid reheating as it may alter the texture of the fish.

Nutrition & Diet Analysis (per serving)

Each serving of Pickled Perch contains roughly 6 calories, with 0g protein, 0g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 702mg per serving (31% of the Daily Value).

6 kcal
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.1g
Carbs 0.2g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 701.6mg 31% DV
Potassium 7.1mg
Cholesterol 2mg 1% DV

Vitamins & Minerals

Vitamin A 0.2mcg
Vitamin C 0.1mg
Vitamin D 0.1mcg
Calcium 5.5mg
Iron 0mg
Diet fit High-protein Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How long should I let the perch sit in the pickling solution?

It's recommended to let the perch soak overnight in the pickling solution for the best flavor infusion. However, if you're short on time, even a few hours will impart some flavor, though it may not be as robust.

Can I use frozen perch for this recipe?

Yes, you can use frozen perch, but make sure to thoroughly thaw and pat them dry before filleting and steaming. Fresh fish will yield the best texture and flavor, but frozen can work in a pinch.

What can I do with leftover pickling liquid?

Don't discard the pickling liquid! You can use it to pickle other vegetables such as cucumbers or carrots, or even as a tangy marinade for chicken or pork. It adds a unique flavor to various dishes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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