Baked Crab Alabama

Cook: 20 min Serves: 4 Cuisine: American

Creamy baked crab dish featuring cheddar cheese, Worcestershire, and parsley, perfect for seafood lovers and elegant gatherings, offering rich flavors and comforting textures.

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Ingredients

  • pepper
  • cheddar cheese
  • crab meat
  • worcestershire
  • cream of celery soup
  • mayonnaise
  • parsley
  • salt

Instructions

  1. Combine crab meat, cream of celery soup, and mayonnaise in a bowl.
  2. Add salt, pepper, and Worcestershire sauce to taste.
  3. Spoon the mixture into shells or ramekins.
  4. Top with grated cheddar cheese and sprinkle with parsley.
  5. Bake at 350°F until the cheese bubbles and is golden.

Nutrition & Diet Analysis (per serving)

385 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 14.3g 29% DV
Total Fat 30.3g 39% DV
Carbs 19.4g 7% DV
Fiber 9.2g 33% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 10529.2mg 100% DV
Potassium 1888mg 40% DV
Cholesterol 27.5mg 9% DV

Vitamins & Minerals

Vitamin A 95.3mcg 11% DV
Vitamin C 61.2mg 68% DV
Vitamin D 0.2mcg 1% DV
Calcium 267.5mg 21% DV
Iron 15.2mg 85% DV
Diet fit Low-carb High-fiber Under 400 cal
Contains Milk Egg Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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