Pineapple Bean Bake

Name: Pineapple Bean Bake
Prep time: 10 min
Cook time: 15 min
Yield: 4 servings
Cuisine: American
Ingredients: 4 slices bacon; 1 med onion; 1/2 lb frankfurters; 1 can pineapple chunks; 1 Tbsp vinegar; 1/4 tsp mustard; 1 can butter beans or lima beans; 1 (1 lb) can barbecue baked beans

Pork Dairy

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A hearty and flavorful baked bean dish featuring bacon, frankfurters, pineapple, and onions, perfect for casual gatherings and those craving a savory-sweet combination.

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Ingredients

4 slices bacon ⓘ
1 med onion ⓘ
1/2 lb frankfurters ⓘ
1 can pineapple chunks ⓘ
1 Tbsp vinegar
1/4 tsp mustard ⓘ
1 can butter beans or lima beans
1 (1 lb) can barbecue baked beans ⓘ

Instructions

Fry bacon and onion together until lightly browned.
Drain off fat.
Add cut-up frankfurters and pineapple chunks to the skillet.
Cook together for a few minutes until heated through.

Nutrition & Diet Analysis (per serving)

266 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV

Total Fat 15.5g 20% DV

Carbs 21.6g 8% DV

Fiber 1.3g 4% DV

Sugar 5.6g 11% DV

Electrolytes

Sodium 625.8mg 27% DV

Potassium 268.8mg 6% DV

Cholesterol 26.8mg 9% DV

Vitamins & Minerals

Vitamin A 136.3mcg 15% DV

Vitamin C 8.7mg 10% DV

Calcium 59.8mg 5% DV

Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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