Bill'S Baked Beans

Prep: 45 min Cook: 500 min Serves: 12 Cuisine: American

A hearty baked bean dish with smoky bacon, sweet molasses, and tangy vinegar, perfect for family gatherings or comfort food cravings.

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Ingredients

  • 2 lb dried navy beans
  • 2 qt cold water
  • 1 large onion chopped
  • 1 Tbsp salt
  • 4 tsp vinegar
  • 1 tsp mustard
  • 2 Tbsp brown sugar
  • 3/4 c molasses
  • 1/2 c catsup
  • 1 lb Cowboy bacon or salt pork
  • pepper to taste

Instructions

  1. Wash and sort the navy beans; simmer, covered, in water for 30 minutes. Drain and reserve the stock.
  2. Combine the remaining ingredients, including the Cowboy bacon or salt pork cut into 1/2-inch pieces.
  3. Place the mixture in a 2 1/2-quart casserole dish; add the cooked beans.
  4. Cover with the reserved bean stock.
  5. Bake, covered, at 250°F for 7 to 8 hours.
  6. Stir occasionally and add liquid as needed during baking.

Tips & Substitutions

For best results, soak the dried navy beans overnight to reduce cooking time and enhance flavor. If you don't have Cowboy bacon, diced ham or even a vegetarian substitute like smoked paprika can work well. Adjust the sweetness by varying the amount of brown sugar or molasses to your taste. Stirring occasionally and adding liquid ensures the beans remain moist and flavorful throughout the baking process.

Serving Suggestions

Serve Bill's Baked Beans as a hearty side dish at your next barbecue or family gathering. They pair wonderfully with grilled meats or alongside cornbread for a true Soul Food experience. For a complete meal, consider serving with coleslaw or a fresh green salad. These beans also make a great filling for burritos or as a topping for Tasty Tots.

Storage & Reheating

Leftover baked beans can be stored in an airtight container in the refrigerator for up to 5 days. To reheat, simply transfer them to a saucepan over low heat, adding a splash of water or broth to prevent drying out. They can also be reheated in the microwave in short intervals, stirring in between to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Bill'S Baked Beans contains roughly 136 calories, with 3g protein, 23g carbohydrates, and 2g fat.

136 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 2.4g 3% DV
Carbs 23.1g 8% DV
Fiber 1.5g 5% DV
Sugar 17.2g 34% DV

Electrolytes

Sodium 417.1mg 18% DV
Potassium 237.3mg 5% DV
Cholesterol 5.1mg 2% DV

Vitamins & Minerals

Vitamin A 13.2mcg 1% DV
Vitamin C 8mg 9% DV
Calcium 39.9mg 3% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned beans instead of dried beans?

Yes, you can use canned beans for a quicker preparation. Drain and rinse the beans, then reduce the baking time to about 1-2 hours, just enough to heat through and blend the flavors.

What can I substitute for molasses?

If you don't have molasses, you can substitute with honey or maple syrup for a different flavor profile, though the sweetness might vary slightly. Adjust the quantity to taste, keeping in mind the liquid consistency.

Are there vegetarian options for this recipe?

Absolutely! You can omit the bacon or salt pork and use smoked liquid or spices to impart a similar depth of flavor. Additionally, using vegetable broth instead of the bean stock can enhance the taste without meat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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