Pineapple Candied Yams
Sweet and tangy pineapple candied yams combine tender yams with crushed pineapple, honey, and spices for a comforting holiday side that appeals to all ages.
Ingredients
Instructions
- Drain the yams, saving 1/2 cup of syrup.
- Arrange the yams in a baking dish.
- Mix the reserved syrup, crushed pineapple, honey, brown sugar, white sugar, nutmeg, and raisins.
- Bring the mixture to a boil, then slowly add the flour mixed with water.
- Cook until the mixture thickens slightly.
- Pour the mixture over the yams.
- Bake at 350°F for 35 minutes.
- Set the dish on a cookie sheet to prevent boil-over.
- During the last 5 minutes of baking, cover the yams with marshmallows and bake until browned.
Tips & Substitutions
For a richer flavor, consider using maple syrup instead of honey. If you prefer a less sweet dish, reduce the amount of brown and white sugar. Adding a pinch of cinnamon can also enhance the overall taste. For those looking to add a nutty texture, chopped pecans or walnuts make a great addition, echoing the essence found in recipes like Charlene'S Green Beans (Sweet & Sour).
Serving Suggestions
These Pineapple Candied Yams make a delightful side dish for holiday meals and pair beautifully with roasted meats or glazed ham. For a complete meal, serve alongside a fresh salad or steamed vegetables. You can also offer them as a sweet contrast to savory dishes like Sweet 'N Sour Beef Stew, making them a versatile addition to your table.
Storage & Reheating
Store any leftover Pineapple Candied Yams in an airtight container in the refrigerator for up to three days. To reheat, place them in an oven-safe dish and cover with foil. Warm in a preheated oven at 350°F until heated through, about 20-25 minutes. You can also microwave individual portions for quick servings.
Nutrition & Diet Analysis (per serving)
Each serving of Pineapple Candied Yams contains roughly 519 calories, with 5g protein, 81g carbohydrates, and 22g fat. It is an excellent source of dietary fiber (50% of the Daily Value), and a good source of iron and protein. It also contributes 14g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh yams instead of canned?
Yes, you can use fresh yams! Simply peel, chop, and boil them until tender before proceeding with the recipe. Fresh yams will give a more robust flavor and texture compared to canned ones. Just ensure to adjust the cooking time accordingly, as fresh yams may take longer to soften.
How do I make this recipe vegan?
To make this Pineapple Candied Yams recipe vegan, substitute honey with agave syrup or maple syrup. Ensure that all other ingredients, like the sugars, are vegan-friendly, as some may be processed with bone char. This way, you can enjoy a delicious vegan version without compromising on taste.
Can I prepare this dish ahead of time?
Absolutely! You can prepare the yams and the pineapple mixture a day in advance. Simply store them separately in the refrigerator. When ready to serve, combine them and bake as directed. This makes for an easy and stress-free addition to your holiday menu or family gatherings.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).