Pineapple, Cheese And Nut Salad
A refreshing and creamy fruit salad combining pineapple, cream cheese, and nuts with a tangy lime jello flavor, perfect for gatherings and light desserts.
Ingredients
Instructions
- Mix lime jello with boiling water and let it cool.
- Whip Dream Whip and add cream cheese, pineapple, cooled jello, and nuts.
- Pour the mixture into a square or oblong pan and refrigerate for at least 2 hours before serving.
Tips & Substitutions
To enhance the flavor of your Pineapple, Cheese And Nut Salad, consider adding a splash of coconut milk or a handful of shredded coconut for a tropical twist. If you're looking for a lighter version, substitute the cream cheese with Greek yogurt. Ensure the jello is fully cooled before mixing to avoid melting the cream cheese.
Serving Suggestions
Serve this salad as a refreshing side dish at barbecues or potlucks, as it pairs beautifully with grilled meats. For an added touch, garnish with fresh mint leaves or a sprinkle of additional pecans before serving. This dish can also be a delightful addition to brunch menus alongside other American recipes.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad can be enjoyed cold, straight from the fridge, and does not require reheating, making it a convenient option for quick snacks or light meals.
Nutrition & Diet Analysis (per serving)
Each serving of Pineapple, Cheese And Nut Salad contains roughly 437 calories, with 7g protein, 14g carbohydrates, and 42g fat. It is an excellent source of dietary fiber (20% of the Daily Value), and a good source of protein and iron. It also contributes 6g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh pineapple instead of canned?
Yes, using fresh pineapple can add a great texture and flavor to the salad. Be sure to chop it into small pieces and drain any excess juice before mixing it with the other ingredients.
How can I make this salad vegan?
To make this Pineapple, Cheese And Nut Salad vegan, substitute cream cheese with a plant-based cream cheese alternative and use a non-dairy whipped topping. Ensure that the jello used is gelatin-free, as traditional jello contains animal products.
What other nuts can I use in this recipe?
You can easily swap pecans for walnuts, almonds, or even pistachios based on your preference. Each nut will bring a different flavor and crunch to the salad, making it versatile and customizable.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).