Pineapple, Cheese And Nut Salad

Prep: 20 min Serves: 8 Cuisine: American

A refreshing and creamy fruit salad combining pineapple, cream cheese, and nuts with a tangy lime jello flavor, perfect for gatherings and light desserts.

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Ingredients

  • 15 oz. can pineapple
  • 1 box lime jello
  • 1 c. boiling water
  • 8 oz. pkg. cream cheese
  • 1 pkg. Dream Whip
  • 1/2 c. pecans

Instructions

  1. Mix lime jello with boiling water and let it cool.
  2. Whip Dream Whip and add cream cheese, pineapple, cooled jello, and nuts.
  3. Pour the mixture into a square or oblong pan and refrigerate for at least 2 hours before serving.

Nutrition & Diet Analysis (per serving)

285 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 25.6g 33% DV
Carbs 12.7g 5% DV
Fiber 3g 11% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 127mg 6% DV
Potassium 173.5mg 4% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 76.5mcg 9% DV
Vitamin C 2.1mg 2% DV
Vitamin D 0.1mcg 1% DV
Calcium 41mg 3% DV
Iron 1.2mg 7% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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