Pineapple Chicken Wings

Prep: 15 min Cook: 50 min Serves: 8 Cuisine: American

Juicy pineapple-infused chicken wings with a tangy sweet and sour sauce, perfect for casual gatherings or game day snacks, offering bold flavors and crispy texture.

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Ingredients

  • 3/4 cup pineapple juice
  • 1/2 cup cider vinegar
  • 3/4 cup brown sugar
  • 1 tablespoon catsup
  • 2 tablespoons shoyu
  • 1 teaspoon salt
  • 5 pounds chicken wings
  • 2 eggs
  • flour

Instructions

  1. Dip chicken wings in beaten eggs.
  2. Coat chicken wings with flour.
  3. Fry chicken wings in oil for 15 to 20 minutes until crispy.
  4. Lay cooked chicken wings in a pan neatly.
  5. Combine pineapple juice, cider vinegar, brown sugar, catsup, shoyu, and salt in a bowl to make the sauce.
  6. Pour the sauce over the fried chicken wings.
  7. Bake in a preheated oven at 350°F for 30 minutes.
  8. Turn chicken wings over before removing from the oven.

Tips & Substitutions

For extra flavor, marinate the chicken wings in the sauce for a few hours or overnight before frying. If you don't have shoyu, you can substitute with soy sauce for a similar taste. To make it gluten-free, use gluten-free flour and ensure your vinegar is gluten-free as well. Adjust the sweetness by varying the amount of brown sugar to your preference.

Serving Suggestions

Serve these delicious wings with a side of crunchy coleslaw or rice to balance the sweetness of the sauce. They also pair beautifully with creamy dips or sauces for added flavor. For a complete meal, consider serving them alongside a fresh salad or roasted vegetables, making it an excellent addition to your collection of American recipes.

Storage & Reheating

Store leftover pineapple chicken wings in an airtight container in the refrigerator for up to three days. To reheat, place them on a baking sheet and warm in a preheated oven at 350°F for about 10-15 minutes to restore their crispiness. You can also microwave them, but they may lose some crisp texture.

Nutrition & Diet Analysis (per serving)

Each serving of Pineapple Chicken Wings contains roughly 235 calories, with 3g protein, 44g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 720mg per serving (31% of the Daily Value).

235 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 1.1g 1% DV
Carbs 44.1g 16% DV
Fiber 0.1g
Sugar 27.9g 56% DV

Electrolytes

Sodium 719.7mg 31% DV
Potassium 400mg 9% DV
Cholesterol 42.5mg 14% DV

Vitamins & Minerals

Vitamin A 15.5mcg 2% DV
Vitamin C 1.6mg 2% DV
Vitamin D 0mcg
Calcium 76.2mg 6% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken wings for this recipe?

Yes, you can use frozen chicken wings, but it's best to thaw them completely in the refrigerator before cooking. This ensures even frying and better absorption of the sauce. If you're short on time, you can also run them under cold water to speed up the thawing process.

What can I serve with pineapple chicken wings?

Pineapple chicken wings pair well with a variety of sides. Consider serving them with rice, which absorbs the sauce, or a fresh salad for a crunchy contrast. You can also serve them with classic American sides like macaroni and cheese or baked beans for a fun twist.

Can I bake the chicken wings instead of frying?

Absolutely! To bake the wings, preheat your oven to 400°F. Coat the wings with oil and spices, then bake on a lined baking sheet for about 30-35 minutes, flipping halfway through. This method reduces oil usage while still giving you crispy wings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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