Pineapple Filling

Prep: 15 min Cook: 45 min Serves: 6 Cuisine: American

Pineapple Filling is a delightful sweet dish featuring a rich pineapple and egg mixture topped with browned bread cubes. Its vibrant flavors and comforting texture make it an excellent side or dessert option that pairs well with main courses, adding a touch of tropical sweetness to any meal.

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Ingredients

  • 1 large can crushed pineapple
  • 1 1/2 cups sugar
  • 2 tablespoons flour
  • 2 eggs
  • 6 slices bread
  • 1/2 cup butter

Instructions

  1. Beat the crushed pineapple, eggs, sugar, and flour together with a fork until well combined.
  2. Pour the mixture into a greased casserole dish.
  3. Cut the bread into cubes and brown them in butter.
  4. Place the browned bread cubes on top of the pineapple mixture.
  5. Bake at 350°F for 45 minutes.
  6. Cool for 15 minutes before serving.
  7. Serve with the main course in place of potatoes.

Tips & Substitutions

For a richer flavor, consider adding a splash of vanilla extract or a dash of cinnamon to the pineapple mixture. If you prefer a healthier option, you can substitute half of the sugar with honey or maple syrup. Also, using whole grain bread instead of white can add more texture and nutrition to the dish. For a twist, try incorporating chopped nuts or coconut flakes.

Serving Suggestions

This pineapple filling is delightful served alongside grilled meats or roasted vegetables, making it a unique alternative to traditional sides like potatoes. For a complete meal, pair it with a fresh salad and some tangy Maple Onions for a balanced plate. It can also be enjoyed as a standalone dessert or brunch dish, especially with a scoop of vanilla ice cream.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in a preheated oven at 350°F for about 15-20 minutes or until warmed through. You can also microwave it in short intervals, but be cautious not to overheat, as it may affect the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Pineapple Filling contains roughly 434 calories, with 4g protein, 44g carbohydrates, and 27g fat. It is an excellent source of vitamin C (26% of the Daily Value), and a good source of dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

434 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 27.4g 35% DV
Carbs 44.4g 16% DV
Fiber 3.4g 12% DV
Sugar 0.1g

Electrolytes

Sodium 70.3mg 3% DV
Potassium 235.8mg 5% DV
Cholesterol 95.1mg 32% DV

Vitamins & Minerals

Vitamin A 21mcg 2% DV
Vitamin C 23.5mg 26% DV
Calcium 34.6mg 3% DV
Iron 1.5mg 9% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes, you can use fresh pineapple. Just make sure to chop it finely and cook it down slightly to release some juices before mixing it with the other ingredients. This will help ensure the right consistency in your filling.

What can I substitute for eggs?

For a suitable egg substitute, you can use flaxseed meal or chia seeds mixed with water. Use 1 tablespoon of flaxseed meal or chia seeds mixed with 3 tablespoons of water to replace one egg. This will help bind the ingredients together in the filling.

How can I make this recipe gluten-free?

To make this dish gluten-free, use gluten-free bread and substitute regular flour with a gluten-free all-purpose flour blend. This way, you can still enjoy the same delicious flavors while accommodating gluten-free dietary needs.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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