Pineapple Frozen Salad

Prep: 10 min Cuisine: American

A refreshing, sweet frozen salad combining pineapple, marshmallows, and whipped cream, topped with crunchy walnuts. Perfect for summer gatherings or potlucks, its creamy texture and tropical flavor make it a delightful treat for family and friends alike.

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Ingredients

  • 20 large marshmallows
  • 1 (12 oz.) can crushed pineapple
  • 1/2 pint whipping cream
  • 1 small package cream cheese
  • 1/2 cup chopped walnuts

Instructions

  1. Mix the crushed pineapple and marshmallows together in a bowl.
  2. Let the mixture stand overnight to allow flavors to meld.
  3. In a separate bowl, whip the cream until stiff peaks form.
  4. Add softened cream cheese to the whipped cream and beat until smooth.
  5. Fold the whipped cream mixture into the pineapple and marshmallows.
  6. Chop the walnuts and sprinkle over the top before serving.

Nutrition & Diet Analysis (per serving)

443 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 33.3g 43% DV
Carbs 31.6g 11% DV
Fiber 3g 11% DV
Sugar 11.3g 23% DV

Electrolytes

Sodium 249.8mg 11% DV
Potassium 239.3mg 5% DV
Cholesterol 50.8mg 17% DV

Vitamins & Minerals

Vitamin A 303.8mcg 34% DV
Vitamin C 7.3mg 8% DV
Vitamin D 1.4mcg 7% DV
Calcium 145.5mg 11% DV
Iron 4.9mg 27% DV
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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