Pineapple Hawaiian Chicken
A flavorful Hawaiian-inspired chicken dish featuring pineapple, soy sauce, and a broiled finish, perfect for those craving a sweet and savory meal with tropical flair.
Ingredients
Instructions
- Preheat broiler.
- Break joints of chicken.
- Brush chicken with oil; season with salt and pepper.
- Place chicken skin side down.
- Broil 5 to 6 inches from heat until lightly browned, about 20 minutes.
- Turn chicken; broil 15 to 20 minutes until cooked through.
Tips & Substitutions
For a twist, consider adding bell peppers or snap peas to the broiler for added crunch and color. If you don’t have crushed pineapple, fresh pineapple or even canned pineapple chunks can work fine. Adjust the soy sauce based on your taste preference, and for a thicker sauce, increase the cornstarch slightly. Always ensure the chicken is cooked through by checking the internal temperature reaches 165°F.
Serving Suggestions
Serve the Pineapple Hawaiian Chicken with steamed rice or a side salad for a refreshing meal. It pairs beautifully with Poppy'S Spanish Chicken And Rice for a delightful combination. Consider garnishing with fresh cilantro or green onions for added flavor and color. This chicken dish is perfect for summer barbecues or family gatherings.
Storage & Reheating
To store leftovers, let the chicken cool completely before placing it in an airtight container. It can be refrigerated for up to 3-4 days. Reheat gently in the microwave or in the oven at 350°F until warmed through to maintain moisture. You can also shred the chicken for use in sandwiches or salads.
Nutrition & Diet Analysis (per serving)
Each serving of Pineapple Hawaiian Chicken contains roughly 592 calories, with 8g protein, 72g carbohydrates, and 35g fat. It is an excellent source of vitamin C (115% of the Daily Value) and dietary fiber (45% of the Daily Value), and a good source of potassium and protein. It also contributes 13g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use bone-in chicken pieces for this recipe?
Yes, bone-in chicken pieces work well for this recipe and can add extra flavor. Just be sure to adjust the cooking time, as larger pieces may take longer to cook through. Ensure the internal temperature reaches 165°F to guarantee doneness.
What can I substitute for soy sauce?
If you're looking for a soy sauce alternative, try using tamari for a gluten-free option, or coconut aminos for a soy-free choice. Both will impart a similar savory flavor without compromising the dish's integrity.
Can I make this dish ahead of time?
Absolutely! You can marinate the chicken in the pineapple and sauce mixture beforehand. Just broil it right before serving for the best texture. If stored properly, it can be made a day in advance, making it a great option for meal prep.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).