Pineapple Meatloaf

Beef
Be the first to rate this recipe

Ingredients

  • 1 egg, beaten ⓘ
  • 1/2 cup quick-cooking oats ⓘ
  • 1/2 cup onion, finely chopped ⓘ
  • 1/2 green bell pepper (or any color of your choice) ⓘ
  • 1/4 teaspoon salt ⓘ
  • 1 lb lean ground beef
  • 8 ounces crushed pineapple, drained ⓘ

Instructions

  1. Combine egg, oats, onion, bell pepper and salt. Add beef and pineapple. Mix
  2. well. Place in a baking dish and bake uncovered at 350 degrees for 35 to 40
  3. minutes or until meat is no longer pink. Top with BBQ sauce if desired.

Nutrition & Diet Analysis (per serving)

261 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 10.3g 13% DV
Carbs 35.7g 13% DV
Fiber 1.2g 4% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 9869.8mg 100% DV
Potassium 304.5mg 6% DV
Cholesterol 82.3mg 27% DV

Vitamins & Minerals

Vitamin A 21.5mcg 2% DV
Vitamin C 22.4mg 25% DV
Vitamin D 0mcg
Calcium 81.3mg 6% DV
Iron 1.5mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg green bell pepper onion lean ground beef pineapple salt

You May Also Like

🥩

Pot Roast In Foil

BeefDairy
108 kcal 8.1g protein
🥩

Mushrooms Stuffed With Meat

Beef
232 kcal 9.8g protein
🥩

Juicy Meat Loaf

Beef
352 kcal 10.5g protein
🥩

Make-Ahead Beef-Carrot Casserole

BeefDairy
797 kcal 25.6g protein
🥩

Frikadeller - Meat Balls

BeefPorkDairy
615 kcal 23.8g protein
🥩

Barbecue Beans

BeefPorkDairy
662 kcal 20g protein
American recipes → Beef recipes → All recipes →