Pineapple Salsa

Prep: 15 min Serves: 4 Cuisine: Mexican

A vibrant pineapple salsa with fresh kiwi, jalapeno, and herbs, perfect for grilled shrimp and adding a tropical flair to any meal.

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Ingredients

  • 1 (15 1/4 oz.) can crushed pineapple in its own juice, undrained
  • 2 kiwi fruit, peeled and chopped
  • 1 jalapeno pepper, seeded and minced
  • 1/2 cup finely diced jicama
  • 2 tablespoons minced fresh mint leaves
  • 1 tablespoon minced fresh cilantro
  • 1 teaspoon grated fresh ginger root
  • 1/2 teaspoon sugar
  • 4 skewers grilled shrimp

Instructions

  1. In a bowl, combine the crushed pineapple, chopped kiwi, minced jalapeno, diced jicama, minced mint, cilantro, grated ginger, and sugar.
  2. Mix well and chill for at least 30 minutes before serving.
  3. Skewer the grilled shrimp and serve with the pineapple salsa on the side.

Tips & Substitutions

For a sweeter salsa, consider adding diced mango or peach. If you prefer less heat, use a milder pepper like a poblano instead of jalapeno. Fresh herbs can be substituted with dried ones if necessary, but use less as dried herbs are more concentrated. Ensure to let the salsa chill; it enhances the flavors beautifully, making it a perfect complement to grilled shrimp.

Serving Suggestions

This pineapple salsa is a vibrant side that pairs beautifully with grilled shrimp skewers. It also complements fish tacos or can be served with tortilla chips as a refreshing dip. For a complete meal, consider serving it alongside rice or quinoa. This dish is perfect for summer barbecues and works well in various Mexican recipes.

Storage & Reheating

Store leftover pineapple salsa in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld, but be aware that the texture of the jicama may soften. To refresh the salsa before serving, stir in a little extra lime juice. Avoid freezing as it may alter the texture of the ingredients.

Nutrition & Diet Analysis (per serving)

Each serving of Pineapple Salsa contains roughly 257 calories, with 6g protein, 43g carbohydrates, and 7g fat. It is an excellent source of vitamin C (50% of the Daily Value), and a good source of dietary fiber and calcium. It also contributes 4g of dietary fiber toward your daily target.

257 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 7.4g 9% DV
Carbs 43.2g 16% DV
Fiber 3.8g 14% DV
Sugar 26.4g 53% DV

Electrolytes

Sodium 128.4mg 6% DV
Potassium 228mg 5% DV
Cholesterol 15mg 5% DV

Vitamins & Minerals

Vitamin A 6.1mcg 1% DV
Vitamin C 44.8mg 50% DV
Calcium 187.1mg 14% DV
Iron 1.3mg 7% DV
Diet fit Under 400 cal Low-fat
Contains Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes, fresh pineapple can be used for a more vibrant flavor. Simply chop it into small pieces and adjust the quantity to match the 15 1/4 oz. of canned pineapple. Fresh pineapple will add a nice crunch and a natural sweetness to the salsa.

What can I substitute for jicama?

If jicama is unavailable, you can substitute it with diced cucumber or radish for a similar crunch. Both alternatives will provide a refreshing texture, although the flavor will differ slightly. If you opt for cucumber, consider removing the seeds to prevent excess moisture.

How can I make this salsa spicier?

To increase the heat level, you can add more jalapeno or include diced serrano peppers. For an extra kick, a dash of hot sauce or chopped fresh chili peppers can also be mixed in. Adjust the spiciness to your preference for a perfect balance.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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