Pineapple Slaw
A vibrant pineapple slaw that combines crunchy cabbage, sweet pineapple, toasted almonds, and a creamy dressing. Perfect as a refreshing side or a light main dish with cooked chicken, this dish offers a balanced mix of sweet, tangy, and nutty flavors, ideal for summer gatherings or casual meals.
Ingredients
- 3 cups shredded cabbage ⓘ
- 1 (8 oz.) can pineapple tidbits ⓘ
- salt ⓘ
- 1/4 cup golden raisins ⓘ
- 1/2 cup mayonnaise ⓘ
- 1 head shredded cabbage or 1 lb cole slaw mix ⓘ
- 1 bunch chopped green onions
- 1 stalk chopped celery ⓘ
- 2 cups slivered or sliced almonds
- 2 Tbsp. sesame seeds ⓘ
- 4 Tbsp. sunflower seeds ⓘ
- 2 Tbsp. sugar ⓘ
- 1/2 cup salad oil ⓘ
Instructions
- Combine shredded cabbage, pineapple tidbits, chopped green onions, chopped celery, golden raisins, and toasted almonds in a large bowl.
- In a separate small bowl, whisk together mayonnaise, salad oil, sugar, sesame seeds, sunflower seeds, and salt to make the dressing.
- Pour the dressing over the cabbage mixture and toss well to combine.
- At the last minute, add crushed raw ramen noodles to the slaw and toss again.
- Optional: Add cooked chicken to make it a main dish.
Nutrition & Diet Analysis (per serving)
878
kcal
44% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).