Pineapple Upside-Down Cups

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Sweet and fruity pineapple upside-down cups feature caramelized brown sugar, pineapple slices, and cherries topped with golden biscuits, perfect for a fun and nostalgic dessert experience.

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Ingredients

  • 4 teaspoons margarine
  • 1/4 cup packed brown sugar
  • 1 (8 oz) can pineapple slices
  • 4 maraschino cherries
  • 1 (4 1/2 oz) package refrigerated buttermilk biscuits

Instructions

  1. Place 1 teaspoon of margarine and 1 tablespoon of brown sugar in each of four 10-ounce custard cups.
  2. Arrange a slice of pineapple and a maraschino cherry in each cup.
  3. Preheat oven to 450°F (232°C).
  4. Shape 1 1/2 refrigerated buttermilk biscuits into a round circle.
  5. Place the biscuit round on top of the pineapple in each cup.
  6. Bake for 10 to 15 minutes, until biscuits are cooked through and golden.

Tips & Substitutions

For a lighter version, consider using a sugar substitute instead of brown sugar. You can also swap the margarine for a plant-based butter or coconut oil for a dairy-free option. Ensure the biscuit dough is not overworked to maintain a light texture. If you prefer a tropical twist, add shredded coconut to the biscuit dough or layer some diced mango alongside the pineapple.

Serving Suggestions

Serve these cups warm as a delightful dessert or brunch treat. They pair wonderfully with a scoop of vanilla ice cream or whipped cream on top for extra indulgence. For a colorful presentation, garnish with fresh mint leaves or a sprinkle of toasted coconut. This dish also complements a side of Tasty Asparagus for a balanced meal.

Storage & Reheating

Store leftover Pineapple Upside-Down Cups in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 5-10 minutes, just until warmed through. Avoid microwaving to maintain the biscuit's crispness.

Nutrition & Diet Analysis (per serving)

Each serving of Pineapple Upside-Down Cups contains roughly 891 calories, with 1g protein, 45g carbohydrates, and 81g fat. Note that it is relatively high in sodium, at 666mg per serving (29% of the Daily Value).

891 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 81g 100% DV
Carbs 44.8g 16% DV
Fiber 2g 7% DV
Sugar 36.8g 74% DV

Electrolytes

Sodium 666mg 29% DV
Potassium 82.1mg 2% DV
Cholesterol 0.6mg

Vitamins & Minerals

Vitamin A 3.7mcg
Vitamin C 1.8mg 2% DV
Vitamin D 0.1mcg
Calcium 55.3mg 4% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes, you can use fresh pineapple slices! Just ensure they are cut to the same thickness as the canned variety to ensure even cooking. Grilling or caramelizing the fresh pineapple slightly before adding it to the cups can enhance the flavor.

What other fruits can I add to these cups?

You can experiment with other fruits like peaches, pears, or even berries. Just make sure the fruits are firm enough to hold their shape during baking. Mixing in some chopped nuts can also add a nice crunch and flavor contrast.

Is it possible to make this recipe gluten-free?

Absolutely! Substitute the refrigerated buttermilk biscuits with a gluten-free biscuit mix or recipe. Just ensure that the other ingredients, like the margarine and sugar, are also gluten-free to avoid any cross-contamination.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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