Pizza For One

Prep: 10 min Cook: 8 min Serves: 1 Cuisine: American

A flavorful single-serving pizza with seasoned ground beef, melted cheddar cheese, and savory sauce, perfect for a quick, satisfying meal tailored for one person.

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Ingredients

  • 1/2 lb. ground beef
  • 1 c. pizza sauce
  • 1 tsp. garlic
  • 1 1/2 tsp. oregano
  • 1 Tbsp. cornstarch
  • 3/4 c. Cheddar cheese

Instructions

  1. Brown ground beef, then add garlic, oregano, pizza sauce, and cornstarch. Simmer for 8 minutes.
  2. Add cheddar cheese and melt it over the beef mixture.
  3. Serve the topping with French bread cubes on the side.

Tips & Substitutions

For a quick cooking tip, consider using leftover cooked ground beef from another meal to save time. If you're looking for a healthier alternative, ground turkey or chicken can work well instead of beef. You can also adjust the spices to your taste; try adding crushed red pepper for heat. For a vegetarian option, replace the meat with sautéed mushrooms or a mix of your favorite vegetables.

Serving Suggestions

This pizza topping pairs beautifully with French bread cubes for a delightful texture contrast. For a more filling meal, serve it alongside a fresh salad or steamed vegetables. You can also use the mixture as a filling for baked potatoes or stuffed peppers. Consider complementing it with a side of John'S Hot Chili for an extra kick.

Storage & Reheating

Store any leftover pizza topping in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a skillet over medium heat until heated through. Alternatively, you can microwave it for about 1-2 minutes, stirring halfway through to ensure even heating. Avoid reheating more than once for best quality.

Nutrition & Diet Analysis (per serving)

Each serving of Pizza For One contains roughly 1447 calories, with 44g protein, 259g carbohydrates, and 47g fat. It is an excellent source of dietary fiber (378% of the Daily Value), iron (222% of the Daily Value), and calcium (154% of the Daily Value). Note that it is relatively high in sodium, at 1914mg per serving (83% of the Daily Value).

1447 kcal 72% DV
Protein Fat Carbs

Macronutrients

Protein 44.4g 89% DV
Total Fat 47g 60% DV
Carbs 259.2g 94% DV
Fiber 105.8g 100% DV
Sugar 25g 50% DV

Electrolytes

Sodium 1914.3mg 83% DV
Potassium 3937.2mg 84% DV
Cholesterol 15.6mg 5% DV

Vitamins & Minerals

Vitamin A 233.6mcg 26% DV
Vitamin C 32.7mg 36% DV
Vitamin D 0.4mcg 2% DV
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese?

Absolutely! While Cheddar cheese is delicious, you can experiment with mozzarella for a classic pizza taste or even a blend of cheeses for added flavor. Just ensure that the cheese melts well to achieve that gooey consistency that makes pizza toppings so appealing.

How can I make this pizza topping spicier?

To add some heat, consider incorporating diced jalapeños or a dash of hot sauce into the mixture. You can also increase the amount of garlic or oregano for a more robust flavor. If you're a fan of spicy dishes, adding a sprinkle of crushed red pepper flakes is another great option.

Is there a way to make this recipe gluten-free?

Yes, you can easily make this recipe gluten-free by ensuring that your pizza sauce is gluten-free and substituting cornstarch for any thickening agents that may contain gluten. Additionally, serve the mixture with gluten-free bread or enjoy it over a bed of rice or quinoa for a nutritious alternative.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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