Polish Chili

VegetarianDairy
Cook: 15 min Cuisine: Polish

A hearty and flavorful Polish-style chili packed with ground beef, kidney beans, and rich tomato flavors, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 2 lb. ground chuck ⓘ
  • 1 large onion, chopped ⓘ
  • 1/4 cup chili powder ⓘ
  • 2 Tbsp. salt ⓘ
  • 2 Tbsp. brown sugar ⓘ
  • 54 oz. dark red kidney beans ⓘ
  • 51 oz. tomato puree ⓘ
  • Cheddar cheese, shredded ⓘ

Instructions

  1. Brown the ground chuck with onion and chili powder in an 8-quart pot over low heat, stirring as needed to break up the chunks.
  2. Cook until the onions are tender.
  3. Add salt, brown sugar, beans, and tomato puree.
  4. Cook for 15 minutes.
  5. Top with shredded Cheddar cheese and serve with a side of oyster crackers.

Nutrition & Diet Analysis (per serving)

420 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 17.7g 35% DV
Total Fat 18.3g 23% DV
Carbs 54.1g 20% DV
Fiber 12.1g 43% DV
Sugar 28.7g 57% DV

Electrolytes

Sodium 10798.8mg 100% DV
Potassium 856mg 18% DV
Cholesterol 42.3mg 14% DV

Vitamins & Minerals

Vitamin A 462mcg 51% DV
Vitamin C 3.5mg 4% DV
Vitamin D 0.2mcg 1% DV
Calcium 313mg 24% DV
Iron 6.7mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

brown sugar chili powder cheddar cheese onion ground chuck tomato puree dark red kidney beans salt

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