Pollo Ai Capperi(Chicken With Capers)
Juicy chicken pieces cooked with capers, tomatoes, garlic, and herbs, offering a savory, tangy flavor perfect for a hearty Mediterranean-inspired meal.
Ingredients
Instructions
- Cut the chicken into pieces and dry them.
- Flour the chicken pieces and cook until golden in a pan with olive oil, butter, and garlic.
- Add crushed rosemary, parsley, and anchovies to the pan.
- Gradually add the white wine and cook until the chicken is almost done.
- Cover the chicken with capers and chopped tomatoes and cook until heated through.
- Serve hot with a side dish of boiled potatoes.
Tips & Substitutions
For extra flavor, marinate the chicken pieces in olive oil, garlic, and rosemary for a few hours before cooking. If you're out of capers, chopped green olives can serve as a substitute. For a lighter option, try using skinless chicken breasts instead of a whole chicken. This recipe also works well with various Mediterranean recipes that feature capers.
Serving Suggestions
Serve Pollo Ai Capperi hot, garnished with fresh parsley for a pop of color. This dish pairs beautifully with a side of boiled potatoes or a fresh salad. For a complete meal, consider serving it alongside a chilled Tomato Soup With Mint for a refreshing contrast.
Storage & Reheating
Store leftover Pollo Ai Capperi in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a skillet over medium heat, adding a splash of water or white wine to keep it moist. Cover the pan to heat through evenly without drying out the chicken.
Nutrition & Diet Analysis (per serving)
Each serving of Pollo Ai Capperi(Chicken With Capers) contains roughly 304 calories, with 14g protein, 30g carbohydrates, and 14g fat. It is an excellent source of iron (111% of the Daily Value), vitamin C (70% of the Daily Value), and dietary fiber (66% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 657mg per serving (29% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use chicken thighs instead of a whole chicken?
Yes, using chicken thighs is a great option! They will cook more quickly and remain juicy. Adjust the cooking time accordingly, ensuring they reach an internal temperature of 165°F.
What if I don't have white wine?
If you don't have white wine, you can substitute with chicken broth or a mixture of vinegar and water. This will maintain the dish's moisture and flavor without significantly altering the taste.
Is it necessary to flour the chicken?
Flouring the chicken helps create a nice crust and adds flavor. However, if you prefer a gluten-free version, you can skip this step or use a gluten-free flour alternative.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).