Poor Folks Singles
A hearty, budget-friendly comfort dish featuring creamy beef and savory flavors, perfect for casual meals and satisfying hunger with simple ingredients.
Ingredients
Instructions
- Melt butter over slow heat in a saucepan.
- Add milk and flour to the melted butter, stirring constantly.
- Cook until the mixture reaches the desired thickness, adding more milk if needed.
- Add cooked and drained hamburger or dry beef to the mixture, bring to a slow boil.
- Pour the mixture over toasted bread and serve.
Tips & Substitutions
For a creamier texture, whisk the mixture continuously while adding milk gradually. If you're out of hamburger, consider using cooked shredded chicken or turkey as a substitute. For a vegetarian option, replace the meat with sautéed mushrooms or a can of drained beans. This dish can also be seasoned with garlic powder or onion powder for added flavor.
Serving Suggestions
Serve this dish over toasted bread as a hearty meal, or try it with a side salad for a refreshing contrast. It pairs beautifully with Jimbo'S Favorite Baked Beans for a complete meal. For a comforting brunch, consider adding scrambled eggs on the side or topping the dish with shredded cheese for extra indulgence.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in a saucepan over low heat, stirring occasionally until warmed through. You can also microwave in short intervals, but be cautious not to overheat, as this can cause the sauce to separate.
Nutrition & Diet Analysis (per serving)
Each serving of Poor Folks Singles contains roughly 1002 calories, with 26g protein, 151g carbohydrates, and 33g fat. It is an excellent source of iron (63% of the Daily Value), protein (52% of the Daily Value), and calcium (48% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 906mg per serving (39% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the sauce ahead and store it separately from the bread. When ready to serve, simply reheat the sauce and toast the bread fresh. This will help maintain the crispiness of the toast.
What kind of bread works best for this recipe?
Any sturdy bread works well, such as Texas toast, sourdough, or even whole grain. The key is to choose a bread that can hold up to the sauce without becoming too soggy.
Can I add vegetables to this recipe?
Absolutely! Consider adding sautéed bell peppers, onions, or even spinach to the meat mixture for added nutrition and flavor. Just be sure to cook them until tender before adding to the sauce.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).