Poor Man'S Perogies

Prep: 15 min Cook: 45 min Serves: 8 Cuisine: American

A comforting layered casserole with tender cabbage, cheesy potatoes, and noodles, baked to perfection. Ideal for hearty family meals or cozy gatherings with rich flavors.

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Ingredients

  • 6 cups shredded cabbage
  • 1 onion
  • 1 cup margarine
  • 9 lasagne noodles, cooked
  • 8 slices American cheese
  • prepared instant mashed potatoes for 8 servings
  • shredded Mozzarella cheese to taste
  • salt
  • pepper

Instructions

  1. Saute cabbage and onion until golden and clear.
  2. Place 1/3 of the cabbage mixture in a 9 x 13-inch pan and add 3 cooked lasagne noodles.
  3. Repeat the previous two layers.
  4. Layer prepared instant mashed potatoes, slices of American cheese, cooked lasagne noodles, and cabbage mixture.
  5. Sprinkle shredded Mozzarella cheese on top.
  6. Pour melted margarine over the entire casserole.
  7. Bake at 350°F for 30 minutes, covered with foil.
  8. Remove foil and bake an additional 15 minutes uncovered.
  9. Let the casserole rest before cutting and serving.

Tips & Substitutions

For a richer flavor, consider adding some garlic or spices to the cabbage mixture while sautéing. If you're short on time, you can use pre-packaged coleslaw mix instead of shredding cabbage yourself. Feel free to substitute the American cheese with a sharper cheddar or any cheese you prefer. This dish is also great with added herbs like dill or thyme for extra flavor.

Serving Suggestions

Serve the Poor Man's Perogies with a dollop of sour cream or a sprinkle of fresh herbs for added flavor. This dish pairs beautifully with a side of Holiday Green Salad for a refreshing contrast. For a heartier meal, consider serving it alongside some roasted vegetables or a simple fruit salad.

Storage & Reheating

Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, simply place in a preheated oven at 350°F for about 15-20 minutes, or until warmed through. You can also microwave individual portions, covered, for 2-3 minutes or until hot. Ensure to add a splash of water to keep it moist.

Nutrition & Diet Analysis (per serving)

Each serving of Poor Man'S Perogies contains roughly 307 calories, with 9g protein, 52g carbohydrates, and 8g fat. It is an excellent source of vitamin C (164% of the Daily Value), vitamin A (45% of the Daily Value), and potassium (32% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 893mg per serving (39% of the Daily Value).

307 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 8.3g 11% DV
Carbs 51.6g 19% DV
Fiber 7.6g 27% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 892.5mg 39% DV
Potassium 1497.1mg 32% DV
Cholesterol 3mg 1% DV

Vitamins & Minerals

Vitamin A 406.4mcg 45% DV
Vitamin C 147.6mg 100% DV
Vitamin D 0mcg
Calcium 251.7mg 19% DV
Iron 3.4mg 19% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh potatoes instead of instant mashed potatoes?

Yes, you can use freshly boiled and mashed potatoes instead of instant ones. Just make sure to season them well with salt and pepper to replicate the flavor of instant mashed potatoes. The texture may vary slightly, but it will still be delicious.

Is it possible to make this dish ahead of time?

Absolutely! You can prepare the entire casserole the day before, cover it tightly, and refrigerate. When ready to bake, let it sit at room temperature for about 30 minutes before placing it in the oven. It may require a few extra minutes to bake through if it's cold from the fridge.

Can I freeze the leftovers?

Yes, this casserole freezes well! Make sure to let it cool completely before transferring it to a freezer-safe container. It can be stored in the freezer for up to 2 months. To reheat, thaw in the fridge overnight and bake as directed. You may need to cover it with foil to prevent over-browning.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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