Popeye Spinach Squares
Creamy, cheesy spinach squares with a savory onion flavor, perfect for snack time or as a side dish, appealing to cheese lovers and vegetable enthusiasts alike.
Ingredients
Instructions
- Mix all of the ingredients thoroughly.
- Pour the mixture into a greased 9-inch square baking dish.
- Bake at 350°F (175°C) for 30 minutes.
- Allow to cool slightly before serving.
Nutrition & Diet Analysis (per serving)
705
kcal
35% DV
Protein
Fat
Carbs
Contains
Milk
Egg
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).