Pork Broccoli Stir-Fry

Prep: 15 min Cook: 15 min Serves: 4 Cuisine: Chinese

A quick, flavorful stir-fry combining tender pork, crisp broccoli, and savory mushrooms in a soy-based sauce, perfect for a satisfying weeknight dinner.

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Ingredients

  • 1 lb. pork, thinly sliced
  • 1 1/2 Tbsp vegetable oil
  • 1 c. broccoli florets, sliced
  • 1/2 c. green pepper, thinly sliced
  • 3 cloves garlic, minced
  • 1 c. fresh mushroom, sliced
  • 2 Tbsp. cornstarch
  • 1 c. chicken broth
  • 4 Tbsp. soy sauce

Instructions

  1. In a large skillet, stir-fry the pork until no longer pink. Remove pork from skillet and keep in a warm place.
  2. In the same skillet, stir-fry the broccoli for about 2 to 3 minutes.
  3. Add green pepper and garlic, and cook for 2 minutes.
  4. Stir in the mushrooms and cook for 2 minutes longer.
  5. In a small bowl, combine cornstarch, chicken broth, and soy sauce until smooth, then stir into the skillet.
  6. Bring to a boil and cook, stirring constantly, until thickened.
  7. Return the pork to the skillet and heat through.
  8. Serve over rice or noodles.

Tips & Substitutions

For a quicker cook time, consider using pre-sliced pork or leftover cooked pork. You can substitute pork with chicken for a lighter option. If you don't have broccoli, try using snap peas or bell peppers instead. Ensure all ingredients are prepped before cooking, as stir-frying happens quickly. For a flavor boost, add a dash of sesame oil at the end.

Serving Suggestions

Serve this Pork Broccoli Stir-Fry over steamed rice or noodles for a satisfying meal. It pairs beautifully with a side of egg rolls or a fresh salad. For a complete experience, consider serving it alongside Hong Kong Rice or a refreshing cucumber salad to balance the flavors.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over medium heat until heated through, adding a splash of chicken broth to prevent it from drying out. You can also microwave it in short intervals, stirring in between.

Nutrition & Diet Analysis (per serving)

Each serving of Pork Broccoli Stir-Fry contains roughly 884 calories, with 4g protein, 9g carbohydrates, and 93g fat. It is an excellent source of vitamin A (56% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 2676mg per serving (116% of the Daily Value).

884 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 93.2g 100% DV
Carbs 9.5g 3% DV
Fiber 0.9g 3% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 2676.4mg 100% DV
Potassium 286.9mg 6% DV
Cholesterol 91.8mg 31% DV

Vitamins & Minerals

Vitamin A 501.7mcg 56% DV
Vitamin C 12.7mg 14% DV
Vitamin D 0.1mcg
Calcium 16.2mg 1% DV
Iron 0.7mg 4% DV
Diet fit Keto-friendly
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this stir-fry in advance?

While stir-fries are best enjoyed fresh, you can prepare the ingredients ahead of time. Chop the vegetables and slice the pork, then store them separately in the fridge. When ready to cook, just stir-fry everything quickly for a fresh meal.

What can I substitute for soy sauce?

If you're looking for a low-sodium option, tamari is a great substitute for soy sauce. For a gluten-free version, use coconut aminos. You can also make a homemade soy sauce substitute using broth, vinegar, and a touch of sugar.

How can I make this dish spicier?

For added heat, incorporate sliced fresh chilies or a pinch of red pepper flakes when cooking the garlic. You might also consider adding Sriracha or chili paste to the sauce mixture for an extra kick. Adjust according to your spice preference.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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