Pork Chop And Rice Dinner
A hearty pork chop and rice dinner featuring tender chops simmered with tomatoes and flavorful seasonings, ideal for a comforting family meal or casual gathering.
Ingredients
Instructions
- Sprinkle the pork chops with freshly ground pepper.
- Brown the chops in a heavy, covered skillet sprayed generously with non-stick cooking spray until browned on both sides; remove from skillet and drain well.
- Add uncooked rice, stewed tomatoes with juice, water, salt, and Dijon mustard to the skillet; stir to mix.
- Return the pork chops to the skillet, bring to a boil, then cover and reduce heat to simmer.
- Cook for 25-30 minutes or until the pork chops and rice are cooked through.
Tips & Substitutions
For extra flavor, consider marinating the pork chops in a mixture of Dijon mustard and a little olive oil before cooking. If you're out of stewed tomatoes, crushed tomatoes can be a great substitute. You can also add vegetables like bell peppers or onions to the rice for additional nutrition and flavor, reminiscent of American recipes.
Serving Suggestions
This Pork Chop and Rice Dinner pairs beautifully with a fresh green salad or steamed vegetables for a well-rounded meal. You can also serve it with crusty bread to soak up the delicious sauce. For a heartier dish, consider serving alongside Grandmas Buttermilk Cornbread.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the pork chops and rice in a skillet with a splash of water or broth to prevent drying out, and heat over medium until warmed through, about 10-15 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Pork Chop And Rice Dinner contains roughly 1642 calories, with 5g protein, 47g carbohydrates, and 159g fat. It is an excellent source of vitamin C (35% of the Daily Value), and a good source of protein and vitamin A. Note that it is relatively high in sodium, at 1935mg per serving (84% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use bone-in pork chops instead of boneless?
Yes, bone-in pork chops can be used. Just be mindful that they may require a slightly longer cooking time to ensure that they are cooked through. Adjust the simmering time accordingly.
What can I substitute for long grain rice?
You can use jasmine or basmati rice as alternatives, which will offer a slightly different flavor profile. Just be sure to adjust the cooking time according to the rice type, as some may cook faster than long grain.
Is there a way to make this dish spicier?
Absolutely! You can add red pepper flakes or a dash of hot sauce to the skillet when mixing the rice and tomatoes. This will give the dish a nice kick, perfect for those who enjoy a bit of heat in their meals.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).