Pork Chops Al Maria

Prep: 15 min Cook: 35 min Serves: 6 Cuisine: American

Savory pork chops topped with a flavorful mushroom, green pepper, and tomato sauce, perfect for a hearty family dinner or special occasion.

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Ingredients

  • 6 loin pork chops (1/2-inch thick)
  • 1/4 cup olive oil
  • 1 box fresh mushrooms, sliced
  • 1 green pepper
  • 1 large onion, sliced
  • 1 (No. 2) can plum tomatoes
  • salt to taste

Instructions

  1. Brown the pork chops in hot oil on both sides; transfer to a saucepan.
  2. Saute sliced mushrooms and chopped green pepper in remaining oil; spread over the chops.
  3. Saute sliced onion in the same pan.
  4. Add canned plum tomatoes and simmer the mixture for 5 minutes.
  5. Pour the sauce over the pork chops; season with salt and pepper.
  6. Cover tightly and simmer until the chops are tender, about 30 minutes.
  7. Serve immediately.

Tips & Substitutions

For a deeper flavor, marinate the pork chops in olive oil, garlic, and herbs for a few hours before cooking. You can substitute the fresh mushrooms with canned or dried mushrooms if needed. Green bell pepper can be replaced with red or yellow for a sweeter taste. If you're looking to lighten the dish, use skinless chicken breasts instead of pork chops for a variation on this classic.

Serving Suggestions

Serve the Pork Chops Al Maria over a bed of rice or with crusty bread to soak up the delicious sauce. A side of steamed vegetables or a fresh salad can complement the dish nicely. For a heartier meal, consider pairing it with mashed potatoes or a potato gratin, which will enhance the flavors beautifully.

Storage & Reheating

Leftover Pork Chops Al Maria can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chops and sauce in a skillet over medium heat, adding a splash of water or broth to keep the dish moist. Cover and heat until warmed through, ensuring not to overcook the chops.

Nutrition & Diet Analysis (per serving)

Each serving of Pork Chops Al Maria contains roughly 249 calories, with 6g protein, 9g carbohydrates, and 21g fat. It is an excellent source of vitamin C (46% of the Daily Value), and a good source of protein.

249 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 21.3g 27% DV
Carbs 9.3g 3% DV
Fiber 1.5g 5% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 428mg 19% DV
Potassium 359mg 8% DV
Cholesterol 12.2mg 4% DV

Vitamins & Minerals

Vitamin A 81.3mcg 9% DV
Vitamin C 41.6mg 46% DV
Vitamin D 0.2mcg 1% DV
Calcium 18.5mg 1% DV
Iron 0.9mg 5% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless pork chops instead of loin chops?

Yes, boneless pork chops can be used in this recipe. Just be mindful to adjust the cooking time as they may cook faster than bone-in loin chops. Keep an eye on them to ensure they remain juicy and tender.

What can I serve with Pork Chops Al Maria?

This dish pairs beautifully with a variety of sides. Consider serving it with creamy mashed potatoes, roasted vegetables, or a simple green salad. A glass of red wine can also elevate the meal, enhancing the savory flavors of the pork.

How can I make this dish spicier?

To add some heat, consider incorporating sliced jalapeños or crushed red pepper flakes into the sautéed vegetables. Additionally, a dash of hot sauce in the tomato sauce can bring a nice kick to the dish. Adjust to your heat preference for the perfect balance.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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