Pork Chops And Apple Bake

Prep: 10 min Cook: 45 min Serves: 4 Cuisine: American

A hearty and comforting dish featuring tender pork chops baked with sweet apples, beans, and warm spices, perfect for family dinners and cozy gatherings.

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Ingredients

  • 4 pork chops
  • 1 (16 oz.) can pork and beans
  • generous dash of cinnamon
  • 1 Tbsp. brown sugar
  • dash of cloves
  • 4 sliced apples

Instructions

  1. In a skillet, brown the pork chops.
  2. In a 10-inch baking dish, combine pork and beans and sprinkle with cinnamon.
  3. Top the beans with the browned pork chops.
  4. Cover and bake at 350°F for 30 minutes.
  5. In a small bowl, combine brown sugar and cloves.
  6. Top the pork chops with sliced apples.
  7. Sprinkle the sugar and cloves mixture over the apples.
  8. Bake uncovered for an additional 15 minutes or until the apples are soft.

Tips & Substitutions

To enhance the flavor, consider marinating the pork chops in apple cider vinegar before browning. If you don't have brown sugar, you can use honey or maple syrup as a substitute. For a twist, add some chopped onions to the beans before layering the pork. This dish is a great way to use seasonal apples, so choose your favorites for added sweetness.

Serving Suggestions

Serve the Pork Chops and Apple Bake with a side of roasted vegetables or a fresh green salad for a balanced meal. It also pairs beautifully with creamy mashed potatoes or rice to soak up the delicious juices. Consider complementing the dish with a glass of apple cider for a festive touch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, place the dish back in the oven at 350°F for about 15 minutes, covered with foil to retain moisture. Alternatively, you can reheat individual portions in the microwave, but be cautious not to overcook the apples.

Nutrition & Diet Analysis (per serving)

Each serving of Pork Chops And Apple Bake contains roughly 713 calories, with 8g protein, 173g carbohydrates, and 17g fat. It is an excellent source of dietary fiber (137% of the Daily Value), iron (79% of the Daily Value), and calcium (62% of the Daily Value), and a good source of protein. It also contributes 38g of dietary fiber toward your daily target.

713 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 16.7g 21% DV
Carbs 172.5g 63% DV
Fiber 38.5g 100% DV
Sugar 99.8g 100% DV

Electrolytes

Sodium 344.4mg 15% DV
Potassium 1307.2mg 28% DV
Cholesterol 4mg 1% DV

Vitamins & Minerals

Vitamin A 9.3mcg 1% DV
Vitamin C 0.7mg 1% DV
Vitamin D 0mcg
Calcium 800.2mg 62% DV
Iron 14.2mg 79% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat for this recipe?

Yes, you can substitute chicken thighs or even turkey chops in place of pork. Just adjust the cooking time to ensure the meat is fully cooked, as chicken may require a slightly longer baking time.

What kind of apples are best for baking?

For baking, firm varieties like Granny Smith, Honeycrisp, or Fuji work best. They hold their shape and provide a nice balance of sweetness and tartness, enhancing the overall flavor of the dish.

Can I make this dish ahead of time?

Absolutely! You can prepare the dish up to the point of baking, cover it, and refrigerate it for up to 24 hours. When ready to bake, allow it to come to room temperature before placing it in the oven to ensure even cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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