Pork Chops Mexicana

Prep: 10 min Cook: 75 min Serves: 6 Cuisine: Mexican

Pork Chops Mexicana offers a flavorful combination of seasoned chops baked with rice, tomato sauce, and melted cheese, accented with green pepper rings. This hearty dish is perfect for a comforting family dinner, blending savory, spicy, and cheesy flavors that appeal to all ages.

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Ingredients

  • 6 rib or loin pork chops, 3/4-inch thick
  • 1 teaspoon beef or chicken bouillon
  • 1 cup long grain rice
  • 1/2 to 1 package taco seasoning mix
  • 1 (8 oz) can tomato sauce
  • 1 3/4 cups water
  • 1 cup shredded sharp Cheddar cheese
  • 1 green pepper, sliced into rings

Instructions

  1. Brown the pork chops under a broiler.
  2. Arrange the browned chops in the bottom of a pan in a single layer.
  3. Sprinkle the beef or chicken bouillon and rice around the chops.
  4. Combine taco seasoning mix, tomato sauce, and water in a bowl.
  5. Pour the mixture over the chops and rice.
  6. Cover the pan tightly and bake at 350°F for 1 hour.
  7. Remove from oven and arrange green pepper rings on top of the chops and rice.
  8. Cover again and bake for an additional 15 minutes until cheese is melted and bubbly.

Tips & Substitutions

For a twist, try using chicken bouillon instead of beef for a lighter flavor. You can substitute the long grain rice with quinoa for a healthier option. If you prefer more heat, add diced jalapeños or use spicy taco seasoning. To save time, prepare the pork chops in advance and store them in the fridge until ready to cook.

Serving Suggestions

Serve this dish with a side of Mexican Bread or a fresh green salad for a complete meal. It pairs beautifully with California Tacos for a festive dinner. Garnish with fresh cilantro, sour cream, or avocado slices for added flavor and presentation.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F for about 20 minutes or until heated through. You can also use the microwave, but be careful not to overcook, as the pork may dry out.

Nutrition & Diet Analysis (per serving)

Each serving of Pork Chops Mexicana contains roughly 904 calories, with 42g protein, 12g carbohydrates, and 76g fat. It is an excellent source of protein (83% of the Daily Value), calcium (56% of the Daily Value), and vitamin A (42% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1301mg per serving (57% of the Daily Value).

904 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 41.5g 83% DV
Total Fat 76.2g 98% DV
Carbs 11.9g 4% DV
Fiber 2.1g 7% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 1301.2mg 57% DV
Potassium 442.7mg 9% DV
Cholesterol 172.8mg 58% DV

Vitamins & Minerals

Vitamin A 373.8mcg 42% DV
Vitamin C 33.3mg 37% DV
Vitamin D 0.9mcg 5% DV
Calcium 728.8mg 56% DV
Iron 2mg 11% DV
Diet fit High-protein Keto-friendly
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute pork chops with chicken breasts or thighs. Just adjust the cooking time as chicken may require less time to cook through. Ensure the internal temperature reaches 165°F for safety.

How can I make this dish spicier?

To add more heat, consider using a hot taco seasoning mix instead of regular or adding sliced jalapeños into the mix before baking. You can also serve with hot sauce on the side for an extra kick.

Can I prepare this recipe ahead of time?

Absolutely! You can brown the pork chops and assemble the dish a day in advance. Just cover and refrigerate. When ready to cook, bake straight from the fridge, but add a few extra minutes to the cooking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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