Pork Chops With Cabbage

Prep: 15 min Cook: 50 min Serves: 4 Cuisine: American

Savory pork chops simmered with cabbage, onion, and a tangy sauce, delivering hearty flavors perfect for a comforting family meal or casual dinner gathering.

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Ingredients

  • 1 to 1 1/2 lb. center cut pork chops
  • 1 medium round onion, sliced
  • 1 cup tomato juice
  • 1/4 cup Japanese rice vinegar
  • 2 Tbsp. shoyu
  • 1 1/2 tsp. salt
  • 1/4 tsp. ground pepper
  • 1 Tbsp. sugar
  • 1 head cabbage, chopped
  • 1 large garlic, crushed
  • 2 Tbsp. oil

Instructions

  1. Heat oil in a large skillet.
  2. Brown the pork chops with crushed garlic.
  3. Lower heat and let the pork chops simmer in a covered skillet for 5 minutes.
  4. Remove pork chops from skillet and drain half of the liquid.
  5. Stir in tomato juice, vinegar, shoyu, sugar, salt, and pepper into the skillet.
  6. Add sliced onion to the skillet and simmer.
  7. Cut the pork chops into bite-sized pieces, discarding bones.
  8. Stir the chopped pork into the sauce with onion and let simmer for 15 minutes.
  9. Add chopped cabbage to the skillet and simmer for 30 minutes, stirring occasionally.

Tips & Substitutions

For enhanced flavor, marinate the pork chops in a mix of shoyu and rice vinegar for a few hours before cooking. If you don't have shoyu, soy sauce can be used as a substitute. Feel free to add other vegetables like carrots or bell peppers to the skillet for more nutrition and color.

Serving Suggestions

Serve the pork chops and cabbage over rice or alongside crusty bread to soak up the flavorful sauce. A fresh salad or Thyme Roasted Vegetables pairs beautifully for a complete meal. For added sweetness, consider a side of Pear Relish Or Pear Pineapple Honey to contrast the savory flavors.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over medium heat until heated through, adding a splash of water if needed to prevent drying out. You can also microwave portions for quick reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Pork Chops With Cabbage contains roughly 607 calories, with 16g protein, 64g carbohydrates, and 37g fat. It is an excellent source of dietary fiber (62% of the Daily Value), iron (46% of the Daily Value), and protein (33% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 2138mg per serving (93% of the Daily Value).

607 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 16.4g 33% DV
Total Fat 37.3g 48% DV
Carbs 64g 23% DV
Fiber 17.4g 62% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 2138.1mg 93% DV
Potassium 1081.9mg 23% DV
Cholesterol 14.5mg 5% DV

Vitamins & Minerals

Vitamin A 76.6mcg 9% DV
Vitamin C 14.7mg 16% DV
Vitamin D 0.1mcg 1% DV
Calcium 309.5mg 24% DV
Iron 8.2mg 46% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless pork chops instead of bone-in?

Yes, boneless pork chops work well in this recipe. Just adjust the cooking time slightly since they may cook faster than bone-in chops. Ensure they reach an internal temperature of 145°F for safety.

What can I substitute for cabbage?

If you prefer a different vegetable, kale or Swiss chard can be great substitutes for cabbage. They will add a different texture and flavor to the dish while still complementing the pork nicely.

Is this dish suitable for meal prep?

Absolutely! This dish holds up well for meal prep. Prepare the pork and cabbage in advance, and portion it out for quick lunches or dinners throughout the week. Just reheat as needed for a satisfying meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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