Pork Chops With Lima Beans
Pork chops paired with tender lima beans create a hearty and comforting dish bursting with savory flavors. The combination of seasoned pork, sweet tomatoes, and onions makes it perfect for family dinners or casual gatherings, offering a satisfying meal with simple ingredients and straightforward preparation.
Ingredients
Instructions
- Sprinkle the pork chops with salt and pepper.
- Coat the chops with flour and brown them on both sides in hot shortening.
- Place the lima beans in a casserole dish and sprinkle with chopped onion.
- Arrange the browned chops on top of the beans and onions.
- Top the chops with drained whole tomatoes.
- Sprinkle sugar over the dish.
- Bake, covered, at 325°F for 1 1/2 hours until the chops are tender. Use the liquid from the tomatoes if necessary during baking.
Tips & Substitutions
For added flavor, marinate the pork chops in your favorite spices or a bit of soy sauce for a few hours before cooking. If you're out of shortening, vegetable oil or butter can be good substitutes. You can also use fresh lima beans if available, but adjust the cooking time accordingly. This dish works well with other pork recipes for a hearty meal.
Serving Suggestions
Serve the pork chops with a side of Company Green Beans for a well-rounded meal. A light salad can also complement the dish nicely. Consider pairing it with crusty bread to soak up the delicious juices or serve over rice for a filling option.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the pork chops and beans in a baking dish, cover with foil, and heat in a preheated oven at 325°F until warmed through, about 20-25 minutes. This helps maintain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Pork Chops With Lima Beans contains roughly 641 calories, with 28g protein, 101g carbohydrates, and 14g fat. It is an excellent source of protein (56% of the Daily Value), vitamin C (41% of the Daily Value), and iron (32% of the Daily Value), and a good source of potassium. It also contributes 7g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of beans instead of lima beans?
Yes, you can substitute lima beans with other beans like green beans or cannellini beans depending on your preference. Just keep in mind that cooking times may vary slightly, so adjust accordingly.
How can I make this dish more spicy?
To add some heat, consider sprinkling red pepper flakes or adding diced jalapeños with the chopped onion. You can also serve the finished dish with a hot sauce on the side for those who prefer a bit more kick.
Is it possible to cook this dish in a slow cooker?
Absolutely! You can brown the pork chops first, then layer them with the beans and tomatoes in a slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours until everything is tender and flavors are melded.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).