Skillet Scramble
A hearty skillet scramble combining tender green peppers, onions, diced ham, and tomatoes, all cooked to perfection with eggs for a filling breakfast or brunch. This dish offers a savory, colorful, and satisfying meal that suits busy mornings or casual gatherings with friends and family.
Ingredients
Instructions
- In a large skillet (preferably nonstick), melt the butter or margarine with the salad oil.
- Saute the chopped green pepper and onion over medium-low heat for 10 minutes or until very tender.
- Stir in the diced cooked ham and drained chopped tomatoes; cook over medium heat until the liquid evaporates, about 6 to 7 minutes.
- Push the mixture to one side of the skillet.
- In a bowl, beat the eggs with salt and pepper.
- Pour the beaten eggs into the empty side of the skillet.
- Cook, stirring gently, until the eggs are set and cooked through.
- Combine all ingredients and serve hot.
Tips & Substitutions
For a creamier texture, consider adding a splash of milk or cream to the beaten eggs. If you prefer a vegetarian version, substitute the ham with sautéed mushrooms or spinach. Fresh herbs like parsley or chives can elevate the dish's flavor. Pair with toast or serve over a bed of greens for a lighter option. For a kick, add diced jalapeños or a sprinkle of cheese.
Serving Suggestions
This skillet scramble is perfect for brunch and pairs beautifully with toast or English muffins. Serve with a side of fresh fruit or a light salad for a balanced meal. For a hearty breakfast, consider serving alongside crispy bacon or sausages. This dish also works well as a filling for breakfast burritos or wraps.
Storage & Reheating
To store leftovers, place the scrambled mixture in an airtight container and refrigerate for up to three days. When reheating, use a skillet over low heat to gently warm the scramble, stirring occasionally to prevent sticking. You can also microwave in short bursts, but be careful not to overcook the eggs.
Nutrition & Diet Analysis (per serving)
Each serving of Skillet Scramble contains roughly 1382 calories, with 7g protein, 49g carbohydrates, and 130g fat. It is a good source of protein (14% of the Daily Value) and vitamin C (11% of the Daily Value). Note that it is relatively high in sodium, at 917mg per serving (40% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use egg substitutes in this recipe?
Yes, you can use egg substitutes like egg whites or commercial egg replacers. Adjust the quantity according to the instructions on the package to match the equivalent of six eggs. Keep in mind that the texture and flavor may differ slightly from traditional scrambled eggs.
What can I add to make this dish spicier?
To spice up your skillet scramble, consider adding diced jalapeños, hot sauce, or a pinch of cayenne pepper. You can also incorporate spicy sausage or chorizo for a flavorful twist. Adjust the spice level to your preference to create a dish that suits your taste.
How can I make this dish ahead of time?
To prepare this dish in advance, cook the scramble and let it cool completely before storing it in the refrigerator. You can reheat it in the morning for a quick breakfast. Alternatively, you can prepare the vegetables and ham ahead of time and store them separately, then combine and cook in the morning.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).