Pork Cutlets Italiano

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Italian

Juicy pork cutlets coated with seasoned bread crumbs and Parmesan, pan-fried then baked to perfection. Perfect for a flavorful, family-friendly Italian-inspired meal served with spaghetti.

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Ingredients

  • 4 tenderized pork cutlets
  • 4 Tbsp dried bread crumbs
  • 2 Tbsp Parmesan cheese
  • 1/2 tsp oregano
  • 1/8 tsp pepper
  • 1/4 tsp garlic salt
  • 1/4 cup minced onion
  • 1/4 tsp paprika

Instructions

  1. Mix together bread crumbs, Parmesan cheese, oregano, pepper, garlic salt, minced onion, and paprika to make the seasoning mixture.
  2. Pat half of the seasoning mixture on one side of each pork cutlet.
  3. Press the remaining seasoning mixture onto the other side of each cutlet.
  4. Heat approximately 3 tablespoons of oil in a skillet over medium heat.
  5. Brown the cutlets on both sides until golden brown.
  6. Transfer the skillet to the oven and bake for 10 to 15 minutes at 325°F.
  7. Serve the pork cutlets hot with spaghetti.

Tips & Substitutions

For extra flavor, consider marinating the pork cutlets in olive oil, lemon juice, and Italian herbs for a couple of hours before seasoning. If you don't have Parmesan cheese, Pecorino Romano is a great substitute. When frying, ensure the oil is hot enough to prevent sticking, and avoid overcrowding the skillet for even browning.

Serving Suggestions

Serve the pork cutlets alongside a fresh salad or steamed vegetables for a balanced meal. They pair beautifully with spaghetti and Thelma O'Berry's Spaghetti Sauce for a classic Italian dinner. A sprinkle of fresh parsley or basil can add a touch of color and flavor.

Storage & Reheating

Store any leftover pork cutlets in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 10 minutes or until warmed through. This helps retain their crispy texture better than microwaving.

Nutrition & Diet Analysis (per serving)

Each serving of Pork Cutlets Italiano contains roughly 315 calories, with 12g protein, 78g carbohydrates, and 6g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (172% of the Daily Value), and calcium (126% of the Daily Value), and a good source of vitamin C. It also contributes 48g of dietary fiber toward your daily target.

315 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV
Total Fat 6.4g 8% DV
Carbs 78.4g 28% DV
Fiber 48.3g 100% DV
Sugar 6g 12% DV

Electrolytes

Sodium 47.2mg 2% DV
Potassium 1645mg 35% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 457.3mcg 51% DV
Vitamin C 14.8mg 16% DV
Calcium 1639.1mg 100% DV
Iron 40mg 100% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken cutlets instead of pork?

Yes, you can substitute chicken cutlets for pork in this recipe. Just adjust the cooking time as chicken may require a slightly shorter baking time. Ensure the internal temperature reaches 165°F for safe consumption.

What can I serve with the pork cutlets?

These pork cutlets go well with various sides. Consider serving them with garlic mashed potatoes, a simple green salad, or a side of pasta. They also pair nicely with Italian recipes like Pasta And Peas With Ham.

How can I make this recipe gluten-free?

To make this recipe gluten-free, substitute the dried bread crumbs with gluten-free bread crumbs or crushed gluten-free crackers. Ensure that all other ingredients, especially spices, do not contain gluten.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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