Pork Loin With Roasted Sweet Potatoes And Parsnips
A hearty roasted pork loin paired with sweet potatoes and parsnips, delivering savory and sweet flavors perfect for cozy family dinners or special occasions.
Ingredients
Instructions
- Preheat the oven to 400°F (200°C).
- Rub the pork loin with salt, pepper, and dried thyme.
- Heat 1 tablespoon of oil in a large skillet over medium-high heat.
- Sear the pork loin on all sides until browned, about 4-5 minutes per side.
- Place the seared pork in a roasting pan.
- Peel and chop the sweet potatoes and parsnips into even-sized pieces.
- Slice the onion.
- Arrange the sweet potatoes, parsnips, and onion around the pork in the roasting pan.
- Roast in the oven for about 1 hour and 20 minutes, or until the internal temperature reaches 145°F (63°C).
- Remove from oven, tent with foil, and let rest for 10 minutes before slicing and serving.
Tips & Substitutions
For a flavorful twist, consider adding a splash of apple cider to the roasting pan. If you don't have parsnips, carrots can be a great substitute. Also, try searing the pork loin in a cast iron skillet for an even better crust. Make sure to let the meat rest before slicing to retain its juices.
Serving Suggestions
This pork loin pairs beautifully with a crisp salad, such as Captain'S Salad, to balance the richness of the dish. Consider serving it with a side of steamed green beans or a light vinaigrette to enhance the meal. For a heartier option, mashed potatoes or a grain salad would also complement it well.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, place the pork and vegetables in a baking dish, cover with foil, and warm in a 350°F (175°C) oven for about 20 minutes or until heated through. You can also microwave individual portions.
Nutrition & Diet Analysis (per serving)
Each serving of Pork Loin With Roasted Sweet Potatoes And Parsnips contains roughly 991 calories, with 29g protein, 176g carbohydrates, and 30g fat. It is an excellent source of vitamin C (477% of the Daily Value), iron (222% of the Daily Value), and dietary fiber (199% of the Daily Value). Note that it is relatively high in sodium, at 2004mg per serving (87% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of pork for this recipe?
Yes, you can use a pork tenderloin or pork shoulder instead. Just adjust the cooking time accordingly, as these cuts may require less or more time to reach the desired internal temperature.
What can I serve with the pork loin?
In addition to the suggested sides, consider serving roasted Brussels sprouts or a cranberry sauce for a festive touch. A light, refreshing drink like iced tea or a crisp white wine can also complement the flavors nicely.
How do I know when the pork is done cooking?
The best way to check if the pork is done is to use a meat thermometer. The internal temperature should reach 145°F (63°C). Let it rest after cooking to ensure the juices redistribute throughout the meat.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).