Pork Nasube

Prep: 20 min Cook: 15 min Cuisine: Asian

A savory stir-fry combining tender pork, eggplants, mushrooms, and onions with soy sauce and chili for a flavorful Asian-inspired dish perfect for any occasion.

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Ingredients

  • 8 long nasube (eggplants)
  • 1 tray pork slices
  • garlic
  • Japanese mushrooms
  • 1 tsp. sugar
  • 1 chili pepper
  • shoyu
  • 1 round onion

Instructions

  1. Fry the sliced nasube in oil until cooked, then place on paper towels to drain.
  2. Cook the pork slices in oil with crushed garlic until browned.
  3. Add soaked mushrooms, sugar, chili pepper, water, and shoyu to the pork and simmer for a few minutes.
  4. Add the fried nasube and sliced round onion to the pork mixture and cook until heated through.

Tips & Substitutions

For optimal flavor, consider marinating the pork slices in shoyu and garlic beforehand. If you can't find long nasube, regular eggplants can be used as a substitute, but adjust the cooking time. Adding a splash of mirin can enhance the sweetness, and feel free to include additional vegetables like bell peppers for more color and flavor. This dish pairs wonderfully with rice or steamed vegetables.

Serving Suggestions

Serve the Pork Nasube hot, garnished with sliced green onions for a fresh touch. It pairs beautifully with steamed jasmine rice or a side of Delightful Greens for a balanced meal. For a more substantial dinner, consider serving it alongside some dumplings or steamed buns, making it a delightful feast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm the dish on the stove over low heat, adding a splash of water or broth to prevent drying out. You can also microwave it in short intervals, stirring in between, until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Pork Nasube contains roughly 116 calories, with 5g protein, 15g carbohydrates, and 4g fat. It is an excellent source of vitamin C (68% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 1042mg per serving (45% of the Daily Value).

116 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 4.5g 6% DV
Carbs 14.9g 5% DV
Fiber 1.3g 5% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 1042mg 45% DV
Potassium 203.4mg 4% DV

Vitamins & Minerals

Vitamin A 18mcg 2% DV
Vitamin C 61.2mg 68% DV
Vitamin D 0.1mcg
Calcium 19.4mg 1% DV
Iron 1.4mg 8% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat instead of pork?

Yes, you can substitute the pork with chicken or beef, adjusting the cooking time as necessary for each type. Just ensure the meat is cooked through for food safety. The flavors will still complement the nasube and mushrooms beautifully.

What can I do if I want a vegetarian version?

For a vegetarian option, replace the pork with tofu or tempeh, cooking it until golden. Use vegetable broth instead of water and shoyu to keep the flavors robust. You can also add more vegetables like zucchini or bell peppers to enhance the dish.

Is it possible to make this dish in advance?

Absolutely! You can prepare the dish ahead of time and store it in the refrigerator. Just reheat before serving. The flavors may deepen as they sit, making it a great make-ahead option for meal prep or gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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